Gluten-Free Lifestyle

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5 TIPS FOR EATING OUT GLUTEN-FREE AT RESTAURANTS

This post contains affiliate links.  If you order through one of these links I’ll earn a small commission at no extra cost to you!  My full disclosure isn’t that interesting,…

non-candy halloween treats

20 Non-Candy Halloween Treats

20 Non-Candy Halloween Treats This post contains affiliate links.  If you order through one of these links I’ll earn a small commission at no extra cost to you!  My full…

for simple tips on how to make any regular recipe gluten-free

HOW TO MAKE ANY RECIPE GLUTEN-FREE

How to Make Any Recipe Gluten-Free This post contains affiliate links.  If you order through one of these links I’ll earn a small commission at no extra cost to you! …

While having a completely gluten-free kitchen is ideal for people with Celiac Disease, it is not always practical. So how can you be sure that there is no cross contamination from gluten? Here are my 4 simple kitchen tips to avoid cross-contaminating gluten-free food when preparing meals for people on a gluten-free diet whether they have Celiac Disease, a food allergy, or other sensitivity. #glutenfree #essentials #stressfreeglutenfree

4 Steps to Prevent Gluten Cross Contamination in the Kitchen

4 Steps to Prevent Gluten Cross Contamination in the Kitchen: Basic Gluten-Free Tips for a Safe Kitchen This post contains affiliate links. These links help me to earn enough money…

6 tips for eating gluten-free at an all-inclusive resort

6 TIPS FOR EATING GLUTEN-FREE AT ALL-INCLUSIVE RESORTS

6 Tips for Eating Gluten-Free at All-Inclusive Resorts All-inclusive resorts are amazing—you can explore, eat, and drink to your little heart’s content.  Relax. It’s already paid for!  However, when you…

Top Gluten Free Snacks_Pin

Gluten-Free Snack Roundup: Episode 1

My #1 tip when traveling gluten-free is to BRING YOUR OWN SNACKS!  Actually, that might just be one of my life tips in general. Married to a diabetic? Bring a…

How to enjoy a cookout when you're gluten-free 7 tips

7 GLUTEN-FREE TIPS TO ENJOYING A COOKOUT WITHOUT FEAR

7 Gluten-Free Tips to Enjoying a Cookout Without Fear This post contains affiliate links.  These links help me to earn enough money to refill my coffee so I can keep…

The books I'm reading for summer 2018: entrepreneurial inspiration, spiritual growth, glutenfree cooking

Summer Reading List: Summer 2018

This post contains affiliate links, but these are all products I highly recommend.  These links help me to earn enough money to refill my coffee so I can keep up…

HOW TO GET STARTED WITH YOUNG LIVING

I am a Young Living Independent Distributor.  However, this is an honest review of my personal experience with Young Living.  If you <3 a brand other than Young Living—cool!  This…

Gluten-Free Certification and Labeling: Unraveling Gluten-Free Shopping in the United States

In 2014, the  FDA’s food labeling regulations were enacted.  Basically, in order for any food to be labeled “Gluten-Free” the manufacturer must ensure that the product contains less than 20 ppm (parts…