5 TIPS FOR EATING OUT GLUTEN-FREE AT RESTAURANTS
This post contains affiliate links. If you order through one of these links I’ll earn a small commission at no extra cost to you! My full disclosure isn’t that interesting,…
20 Non-Candy Halloween Treats
20 Non-Candy Halloween Treats This post contains affiliate links. If you order through one of these links I’ll earn a small commission at no extra cost to you! My full…
HOW TO MAKE ANY RECIPE GLUTEN-FREE
How to Make Any Recipe Gluten-Free When I first married my husband Tyler, who has Celiac, in 2012, I don’t think I realized how different my day to day cooking…
4 Steps to Prevent Gluten Cross Contamination in the Kitchen
4 Steps to Prevent Gluten Cross Contamination in the Kitchen: Basic Gluten-Free Tips for a Safe Kitchen Studies have shown that individuals with Celiac disease may have increased anxiety after…
6 TIPS FOR EATING GLUTEN-FREE AT ALL-INCLUSIVE RESORTS
6 Tips for Eating Gluten-Free at All-Inclusive Resorts All-inclusive resorts are amazing—you can explore, eat, and drink to your little heart’s content. Relax. It’s already paid for! However, when you…
Gluten-Free Snack Roundup: Episode 1
My #1 tip when traveling gluten-free is to BRING YOUR OWN SNACKS! Actually, that might just be one of my life tips in general. Married to a diabetic? Bring a…
7 GLUTEN-FREE TIPS TO ENJOYING A COOKOUT WITHOUT FEAR
7 Gluten-Free Tips to Enjoying a Cookout Without Fear Summer’s here, and that means cookouts (or BBQs everywhere). From patriotic celebrations to graduation parties and just getting together with friends,…
Summer Reading List: Summer 2018
This post contains affiliate links, but these are all products I highly recommend. These links help me to earn enough money to refill my coffee so I can keep up…
HOW TO GET STARTED WITH YOUNG LIVING
I am a Young Living Independent Distributor. However, this is an honest review of my personal experience with Young Living. If you <3 a brand other than Young Living—cool! This…
Gluten-Free Certification and Labeling: Unraveling Gluten-Free Shopping in the United States
In 2014, the FDA’s food labeling regulations were enacted. Basically, in order for any food to be labeled “Gluten-Free” the manufacturer must ensure that the product contains less than 20 ppm (parts…