Gluten-Free Tips

YOUNG LIVING ESSENTIAL OILS: ARE THEY GLUTEN-FREE?

I am a Young Living Independent Distributor.  However, this is an honest review of my personal experience with Young Living.  If you <3 a brand other than Young Living—cool!  This…

5 Reasons to use Arbonne if you're gluten-free title image with make up

5 Reasons Why Arbonne is a Great Gluten-Free Company

Although I’ve been exploring the world of gluten-free products for over 7 years (read more about my family’s gluten-free journey here!), it wasn’t until after Tyler and I were married…

Gluten-Free Certification and Labeling: Unraveling Gluten-Free Shopping in the United States

In 2014, the  FDA’s food labeling regulations were enacted.  Basically, in order for any food to be labeled “Gluten-Free” the manufacturer must ensure that the product contains less than 20 ppm (parts…

Tyler’s Medical Journey: My inspiration for this blog!

My husband Tyler, and his medical journey, is the inspiration for this blog.  While he is the only one in  our immediate family living with Celiac, our family and friends…

Disclosure

Comment policy One of the things I love about the internet is that it provides such a great platform for discussing ideas with individuals of various backgrounds!  However, we’ve all…

Meet Sharon

  Hi, I’m Sharon and I’m so happy that you have come to take a peek at my blog!  Welcome to The Helpful GF where I share my family’s gluten-free…