Crush your pork rinds into fine crumbs (using a food processor or by hand)
Mix the pork rind crumbs and all the seasonings in a mixing bowl and combine well.
Brush the pork chops with olive oil on both sides.
Dip the pork chops into the seasoning mixture and coat all sides evenly.
Place the pork chops onto a parchment lined baking sheet. Optional-put on a raised baking rack over the baking sheet for extra crispy pork chops!
Bake for 10 minutes, flip over, and bake an additional 10-15 minutes until cooked through to an internal temperature of 145 degrees F.
note: nutrition information is provided as a courtesy, but may not accurately reflect the final nutrition composition of your final dish depending on ingredients, substitutions, and serving size.see the full blog post above post for:
ingredient and equipment suggestions & substitutions,
tips for troubleshooting the recipe, and
frequently asked questions
Gluten Free Shake and Bake Pork Chops https://thehelpfulgf.com/gluten-free-shake-and-bake-pork-chops/