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LOW CARB PUMPKIN SPICE FRAPPUCCHINO
This low carb pumpkin spice Frappuccino is not only
gluten-free and low in sugar, but it’s packed with protein (thank you Keto
Chow!), and is the perfect protein-packed breakfast or snack that’s ready in 2
minutes.
Course
Drinks
Cuisine
American
Keyword
coffee, frappucchino, keto, keto chow, pumpkin
Prep Time
1
minute
minute
Cook Time
1
minute
minute
Total Time
2
minutes
minutes
Servings
1
Equipment
blender
ice cube tray
Ingredients
1
packet/scoop
Pumpkin Caramel Keto Chow
1
cup
strong coffee
frozen in ice cubes
1
tablespoon
pumpkin puree
1
tablespoon
Lakanto Monk Fruit Sweetener
¼
cup
heavy cream
¼
cup
water
(may need up to ½ cup)
¼
teaspoon
cinnamon
Instructions
Freeze 1 cup of strong brewed coffee in ice cube trays
Add all ingredients to your blender and BLEND until it’s the desired consistency
Notes
I often just freeze the coffee that’s leftover in the pot into ice cube trays for making frappes—then I have it ready whenever I want to make one!
Start with ¼ cup of water. If it’s too thick, add more water until it blends easily or reaches your desired consistency.
Not slushy enough for you? Throw in a couple more ice cubes and blend again (or pulse!)
To save 10% at on Keto chow, you must
click this link and at checkout type in the promo code: "
GFKC20"