Chocolate Nut-Free Protein Bar Recipe (Gluten Free & Dairy Free)
This homemade double chocolate nut-free protein bar recipe made with rice cereal is the perfect go-to snack for people who don't want to compromise taste for diet restrictions. Not only is this recipe nutritious, easy to make, and budget-friendly but it's one that can be enjoyed by everyone in the family!
Course Breakfast, Snack
Cuisine American, baking
Diet Gluten Free
Keyword chocolate, dairy-free, gluten free baking, no bake, nut free, protein, protein bar
Prep Time 10 minutesminutes
Chill Time 2 hourshours
Total Time 2 hourshours10 minutesminutes
Servings 8bars
Calories 238kcal
Cost $10
Equipment
1 Measuring cups and spoons set
1 medium mixing bowl
1 spatula
parchment paper
1 8x8 baking pan
Ingredients
3cupsgluten free cocoa rice cereal
⅓cupsunflower seed butter
¼cuphoneysee post for vegan subs
1scoopprotein powder
¾cupchocolate chipsdivided
Get Recipe Ingredients
Instructions
Line an 8 x 8-inch baking pan with parchment paper and set aside.
Add all of the ingredients and ½ cup of the chocolate chips to a medium mixing bowl, and mix together.
Transfer the mixture to the lined baking pan, and spread it out across the pan. Sprinkle the remaining chocolate chips on top of the mixture and press down firmly.
Refrigerate for 2 hours to allow the bars to set and get firm.
Remove from the refrigerator, and lift the parchment up and set on cutting board. Cut into 8 bars.
Notes
Be sure to check all ingredients to ensure they fit your dietary restrictions.note: nutrition information is provided as a courtesy, but may not accurately reflect the final nutrition composition of your final dish depending on ingredients, substitutions, and serving size.see the full blog post above post for:
ingredient and equipment suggestions & substitutions,