Mediterranean Quinoa Salad
Indulge in the vibrant flavors of the Mediterranean with this refreshing and nutritious Gluten-Free Vegan Mediterranean Quinoa Salad! Perfect for any gathering, this easy-to-make dish combines the wholesome goodness of quinoa with the fresh zest of cucumbers, tomatoes, and olives, all tossed in a flavorful homemade dressing that's sure to satisfy.
Servings 8
Calories 122kcal
Cost $8
Equipment
- 1 Large Bowl
- 1 small bowl
- 1 whisk
- 1 knife
- 1 cutting board
- 1 set measuring cups & spoons
Ingredients
- 2 ½ cups cooked quinoa cooled
- 1 cup English cucumber sliced and quartered
- 1 cup cherry tomatoes halved
- 1 cup olives halved
- ¼ cup olive oil
- 2 tablespoon lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon minced garlic
- salt and pepper to taste
Instructions
- Combine the cut cucumber, tomatoes, and olives in a large salad bowl, and set aside.
- Add the olive oil, lemon juice, vinegar, garlic, salt, and pepper to a small bowl, and whisk until well combined.
- Add the cooked and cooled quinoa to the bowl of vegetables, then drizzle the dressing mixture over everything, and gently toss until combined.
- Refrigerate for 1 hour before serving.
Notes
Leftover quinoa works great for this recipe!
note: nutrition information is provided as a courtesy, but may not accurately reflect the final nutrition composition of your final dish depending on ingredients, substitutions, and serving size.
see the full blog post above post for:
- ingredient and equipment suggestions & substitutions,
- tips for modifying the recipe, and
- frequently asked questions