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Welcome to TheHelpfulGF!

Dive into our quiz and emerge with a tailored guide to your unique gluten-free journey!

I'm ready to take the quiz!

Learning to live gluten-free without the stress when you just.can't.even anymore is not only possible but it's essential.

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Hey there--I'm Sharon!

I'm a dedicated Registered Dietitian Nutritionist with a mission: making gluten-free living not just accessible but delightful!

I know that when it comes to gluten-free living there's a steep learning curve: my husband was diagnosed with Celiac Disease in 1997 and has been gluten-free since.

I'm passionate about helping others transition to living gluten-free and live healthy (and delicious!) lives without and stress and overwhelm!

Learn more about me here.


Welcome to The Helpful GF where I share my family’s gluten-free journey with you.


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Features:

Sharon McCaskill and The Helpful GF has been featured in Forbes Health, Self Magazine, Apartment Therapy, Eat This Not That, MSN, Parade, Edible Arrangements, New York School Nutrition Association, Beyond Celiac, and more!

Connect with me:

I'm on YouTube, Pinterest, Instagram, TikTok, and Facebook.

You can also shoot me an email any time: sharon {at} thehelpfulgf {dot} com.

Happy browsing!


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Hi! I’m Sharon McCaskill, RDN and I'm so happy you are here! Welcome to The Helpful GF where I help you live gluten-free with confidence and without the stress. ♥

More about me →

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