Gluten-Free Lifestyle

Vote Now for the Best Gluten-Free Eateries in Albany, New York

I’m teaming up with the Gluten Free Albany, NY Facebook group to find the restaurants and bakeries with the BEST gluten-free food in Albany! And we need your help. Please…

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HOW TO EAT GLUTEN-FREE AT DISNEY WORLD

HOW TO EAT GLUTEN-FREE AT DISNEY WORLD I just returned from my family’s first trip to Disney World.  I was a bit nervous about finding good food options for gluten-free…

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GLUTEN-FREE GIFT IDEAS FOR ANY OCCASION

GLUTEN-FREE GIFT IDEAS: THE ULTIMATE GLUTEN-FREE YEAR-ROUND GIFT GUIDE It’s difficult enough to come up with a good gift, but good gluten-free gift ideas?  Well shoot! Don’t worry, we’ve got…

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HOW TO LIVE A GLUTEN-FREE LIFESTYLE WHEN YOU DON’T HAVE TIME

HOW TO LIVE A GLUTEN-FREE LIFESTYLE WHEN YOU DON’T HAVE TIME This post contains affiliate links.  If you order through one of these links I’ll earn a small commission at…

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5 TIPS FOR EATING OUT GLUTEN-FREE AT RESTAURANTS

This post contains affiliate links.  If you order through one of these links I’ll earn a small commission at no extra cost to you!  My full disclosure isn’t that interesting,…

non-candy halloween treats

20 Non-Candy Halloween Treats

20 Non-Candy Halloween Treats This post contains affiliate links.  If you order through one of these links I’ll earn a small commission at no extra cost to you!  My full…

for simple tips on how to make any regular recipe gluten-free

HOW TO MAKE ANY RECIPE GLUTEN-FREE

How to Make Any Recipe Gluten-Free This post contains affiliate links.  If you order through one of these links I’ll earn a small commission at no extra cost to you! …

While having a completely gluten-free kitchen is ideal for people with Celiac Disease, it is not always practical. So how can you be sure that there is no cross contamination from gluten? Here are my 4 simple kitchen tips to avoid cross-contaminating gluten-free food when preparing meals for people on a gluten-free diet whether they have Celiac Disease, a food allergy, or other sensitivity. #glutenfree #essentials #stressfreeglutenfree

4 Steps to Prevent Gluten Cross Contamination in the Kitchen

4 Steps to Prevent Gluten Cross Contamination in the Kitchen: Basic Gluten-Free Tips for a Safe Kitchen This post contains affiliate links. These links help me to earn enough money…

6 tips for eating gluten-free at an all-inclusive resort

6 TIPS FOR EATING GLUTEN-FREE AT ALL-INCLUSIVE RESORTS

6 Tips for Eating Gluten-Free at All-Inclusive Resorts This post contains affiliate links.  These links help me to earn enough money to refill my coffee so I can keep up…

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Gluten-Free Snack Roundup: Episode 1

My #1 tip when traveling gluten-free is to BRING YOUR OWN SNACKS!  Actually, that might just be one of my life tips in general. Married to a diabetic? Bring a…