Gluten-Free Lifestyle

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Easy Gluten-Free Substitutes and Ingredients Swap Guide!

Are you on the search for gluten-free substitutes for the foods and recipes you love?  The good news is that so many options exist for alternatives. Easy swaps make the…

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Gluten-Free Deals for Cyber Monday

Here are the best gluten-free deals from around the internet for Black Friday! Keep reading for gluten-free food and other essentials! Amazon Deals Ninja Foodi 10-in-1 Smart Air Fry Digital…

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Essentials & Recipes for a Gluten-Free Thanksgiving

Eating gluten-free for the holidays can be tricky—especially if it’s your first year being gluten-free due to Celiac or gluten intolerance.  But don’t worry! I have the tips and the…

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The Must Have Anti-Inflammatory Grocery List

Anti-Inflammatory Grocery List Looking to eat an anti-inflammatory diet? This anti-inflammatory grocery list contains my favorite and staple groceries that are gluten-free, dairy-free, sugar-free, soy-free, and peanut-free. SCROLL DOWN FOR…

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Where to Eat Gluten-Free at Disney Springs Restaurants

Where to Eat Gluten-Free at Disney Springs Restaurants Whether you’re planning a trip to Disney World or just visiting Orlando, you MUST detour to eat gluten-free at Disney Springs!  Disney…

10 of the Best Yoga Poses for Chronic Illness

The Best Yoga Poses for Chronic Illness Exercising with a chronic illness can often be a struggle. Read now for 10 restorative yoga poses for chronic illness or anyone dealing…

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GLUTEN-FREE GIFT IDEAS FOR ANY OCCASION

GLUTEN-FREE GIFT IDEAS: THE ULTIMATE GLUTEN-FREE YEAR-ROUND GIFT GUIDE It’s difficult enough to come up with a good gift, but good gluten-free gift ideas?  Well shoot! Don’t worry, we’ve got…

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Best Gluten Free Books for Kids

The following gluten free books for kids can help children who live gluten-free learn facts, find comfort in knowing they are not alone, and also help their friends and family…

Eating Gluten-Free at Disneyland Resort®

Eating Gluten-Free at Disneyland Resort® Eating gluten-free at Disneyland Resort® doesn’t mean you need to miss out on some of the parks’ most iconic foods.  With a little planning, you…

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13 Healthy Gluten-Free Foods for Kids

13 Healthy Gluten-Free Foods for Kids It’s a struggle to transition children to a new diet, but when looking for healthy gluten-free foods for kids the task is even more…