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Gluten-Free Tips

These posts are the best tips and tricks for implementing a gluten free diet simply & healthily without additional stress.

Check out these gluten-free guides for holidays, cooking, and travel.

  • 4 Easy Ways to Simplify Gluten-Free Cooking for Beginners
  • gluten free birthday cake flavors thumbnail image
    Gluten-Free Birthday Cake Flavors Everyone Will Love
  • How to Plan a Gluten-Free Wedding Without Stressing Your Guests (or Yourself)
  • coffee cup with collagen creamer
    Unlocking Wellness: The Benefits of Collagen on a Gluten-Free Diet
  • thumbnail image for college celiac guide
    Gluten-Free in College: How the Celiac College Guide Makes It Easier
  • thumbnail image strength training for celiac disease
    Strength Training and Bone Health: Essential Exercises For Celiac Disease 
  • thumbnail image for how to easily find gluten free restaurants near you
    How to Easily Find Gluten-Free Restaurants Near You
  • Essential Gluten-Free Baking Tips for Perfect Results Every Time
  • Guide to Gluten Free in Troy, NY
  • Gluten-Free in Shenandoah National Park
  • Gluten-Free Fair Food Finds
  • The Best Gluten-Free Snacks at Walmart
  • Sharon McCaskill from The Helpful GF holding up a gluten free bagel with vegan cream cheese and veggies in front of modern bread and bagel in NYC
    Guide to Gluten-Free in New York City
  • thumbnail image for oral health
    Effects of Celiac Disease on Teeth and Gums: Best Guide
  • gluten free flatbread and fries and a drink from HC Tavern in Fishers
    Ultimate Guide to Gluten Free Restaurants in Hamilton County, Indiana

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Hi! I’m Sharon McCaskill, RDN and I'm so happy you are here! Welcome to The Helpful GF where I help you live gluten-free with confidence and without the stress. ♥

More about me →

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