Relish is best known for its starring role as a condiment on hotdogs and hamburgers. We typically think of relish as the pickled cucumber variety like pickle, dill, or sweet relish but relish can actually be made of many varieties of pickled vegetables, fruit or herbs. Whichever type of relish you love, you’re probably wondering: is relish gluten free?
Quick Answer:
Relish is generally considered to be gluten-free because the traditional ingredients do not contain gluten.
However, it is important to check the label or recipe of the specific relish you are using, as some brands or homemade recipes may include additional ingredients that could contain gluten.
Keep reading to discover the best gluten free relish brands & where to buy them, or use the table of contents to skip right to your favorite.
The gluten-free guide below is based on personal experience and research. Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here.
Is sweet relish gluten free?
Sweet relish can be gluten free, but that doesn’t guarantee that every brand is. The ingredients used to make sweet relish are traditionally gluten free, however it’s important to remember that additional ingredients added to a specific recipe may contain gluten.
For instance, some common gluten-containing ingredients added to spices, sauces, and condiments include wheat starch, wheat flour, or hydrolyzed wheat protein. Since gluten is commonly found in wheat, it is possible that some brands of relish do contain gluten.
When shopping for relish or any other food product, the best defense you can give yourself is to understand how gluten free labeling and certification work.
Always consult the packaging and ingredients list to confirm whether the brand you’re choosing is definitely gluten free.
Take this quick quiz and uncover the secrets to making your gluten-free lifestyle not just manageable, but truly enjoyable with custom recipes and tips!
What is sweet pickle relish made of?
Sweet relish is made with traditional relish ingredients including vegetables, vinegar and sugar. What makes sweet pickle relish distinct, is that it contains a high amount of sugar which gives it that uniquely sweet flavor.
The recipe for sweet pickle relish can be modified by using onion, vinegar, celery seeds or mustard seeds. The amount of sugar added will also change how sweet the relish is.
Is dill relish gluten free?
Dill relish is different from other relishes because it is made with dill seed and/or fresh dill. Unlike sweet relish, dill relish has a sour, tangy and slightly spicy taste.
Since dill relish contains the same basic relish ingredients, and dill is also typically gluten free, dill relish can be gluten free. It is, however, still important to check the label.
In addition to understanding gluten free labeling and certification, which we talked about earlier, understanding cross contact is also very important.
Even though a product may not be made with any gluten containing ingredients, there is still the possibility of cross contact occurring in manufacturing facilities that do not prioritize gluten free production.
Choosing a brand that is certified gluten free is always the best option, as the product has been third party tested and verified.
Where can you buy gluten free relish?
Gluten free relish is one of the easiest gluten free products to find. It can usually be found anywhere you do your grocery shopping.
Some other places I love to order from are Amazon, Whole Foods Market, Go Puff and Thrive Market.
If you want to know more about how Thrive Market can save you money on a gluten-free diet check out my full review here.
Elevate your gluten-free lifestyle with the convenience of Thrive Market's grocery delivery – join now and discover a world of delicious and wholesome options delivered straight to your doorstep!
Best Gluten Free Relish Brands
If you’re wondering what relish is gluten free, this section has you covered! Here I’ll break down everything you need to know about the best gluten free relish brands, why I love them, and where to buy them.
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$12.50Buy NowLooking for a natural gluten free relish? Bubbies Kosher dill relish is always naturally fermented, vinegar-free, sugar-free, preservative-free, non-GMO, gluten-free, and Kosher certified.
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11/22/2024 08:50 pm GMT -
$36.47Buy Now at Amazon Buy Now at Walmart
I love when I find a gluten free brand that offers a variety of products like Wickles Pickles relish. Whether you’re looking for original relish, jalapeno relish, or hot pepper relish, this brand has exactly what you need.
While their products don’t contain a gluten free label, their website indicates that all of their products are gluten free and they’ll even provide it in writing.
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11/22/2024 08:54 pm GMT -
$8.85Buy Now at Amazon Buy Now at Walmart
Mt. Olive is a great brand for people looking for foods that are free from allergens. In addition to being gluten free, these products are also free from dairy, eggs, fish, MSG, sesame, soy and tree nuts.
Mt. Olive makes 12 varieties of relish, so you’re guaranteed to find something to make your taste buds happy!
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11/22/2024 08:58 pm GMT -
$9.89Buy Now at Amazon Buy Now at Walmart
Just in case you’re looking for a gluten free sweet pepper relish, I thought I’d throw this one in. This delicious sweet pepper relish is labeled gluten free!
Using sweet pepper relish is a great way to add a gourmet kick to your hamburgers, hotdogs and dips!
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11/22/2024 09:08 pm GMT -
$2.97Buy Now
Great value is known for being an affordable gluten free option, and their relish is exactly that. Cucumber, vinegar, red bell pepper, and more are combined to create a deliciously sweet relish perfect for your favorite meals.
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11/23/2024 12:06 am GMT -
$8.46Buy Now
Looking for a line of creatively flavored gluten free relish? Look no further than Pataks. Since all of their sauces, pickles and chutney are gluten free, you can enjoy unique relish flavors like mango, and hot lime.
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11/22/2024 09:04 pm GMT
Take this quick quiz and uncover the secrets to making your gluten-free lifestyle not just manageable, but truly enjoyable with custom recipes and tips!
Frequently Asked Questions:
Is Heinz sweet relish gluten free?
Based on the ingredients list, Heinz sweet relish is gluten free, however it does not contain a gluten free label. The Kraft Heniz company indicates that their “...policy for all Kraft Heinz products is to list gluten-containing ingredients in the ingredient statement on the package label.”
According to the Smartlabel website, which the Vlasic website links to for additional information about their products, Vlasic sweet relish does not have any gluten containing ingredients. It is not labeled or certified gluten free though.
Is Trader Joe’s organic sweet pickle relish gluten-free?
While there are no gluten-containing ingredients in Trader Joe’s sweet relish, unfortunately it is not listed on Trader Joe’s list of gluten free products. Your safest option is to choose a different brand.
Is Del Monte sweet pickle relish gluten-free?
Yes! Del Monte sweet pickle relish is labeled gluten free.
Is No Name sweet green relish gluten-free?
No Name sweet green relish does not list any gluten containing ingredients on the label.
Other gluten free condiments you’ll love:
- Is Mustard Gluten Free? + Safe Gluten Free Brands
- Is Ketchup Gluten Free?
- Is Mayonnaise Gluten free?
- Easy Homemade Dairy Free Gluten Free Cheese Sauce Recipe
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