As a registered dietitian married to someone with celiac disease, I know firsthand how challenging it can be to eliminate gluten, especially when it pops up in unexpected places like your oral care routine. When first going gluten free, you might not think to check your toothpaste for gluten. But for those with celiac disease or gluten sensitivities, it's essential to use gluten-free toothpaste brands.
When I first realized that personal care products like toothpaste could contain gluten that I was floored. The idea that something so basic could be a hidden source of gluten was overwhelming and eye-opening.
That's why I've put together this comprehensive guide to gluten-free toothpaste brands. Dive into the full article to discover my top picks and make your dental care routine as safe and effective as possible.
The gluten-free guide below is based on personal experience and research. Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here.
🪥Gluten-Free Toothpaste List
I've curated a list of 11 top picks for gluten-free toothpaste, complete with easy ordering links to make your shopping experience seamless. Each product on this list has been thoroughly vetted for its gluten-free status (at the time of writing/updating), ensuring you can brush your teeth with confidence and peace of mind.
Whether you're new to the gluten-free lifestyle or have been navigating it for years, this list will help you confidently choose a toothpaste that supports your oral health without compromising your dietary restrictions.
Take this quick quiz and uncover the secrets to making your gluten-free lifestyle not just manageable, but truly enjoyable with custom recipes and tips!
These selections cater to various needs and preferences, from natural and fluoride-free options to kid-friendly choices and travel-friendly tablets. Explore my recommendations and enjoy the convenience of having safe, effective oral care products delivered right to your door.
As ingredients and manufacturing processes are subject to change, be sure to do your own research, ask questions, and consult medical professionals.
⭐Special note: see the Frequently Asked Questions at the bottom for questions about additional brands.
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$19.99
Biöm No BS Toothpaste Tablets are a convenient and eco-friendly choice. All Biöm toothpaste products are free from fluoride, carrageenan, SLS, glycerin, gluten, and parabens, ensuring a safe and natural option for those with sensitivities. The tablet form is especially travel-friendly, making it easy to maintain your dental routine on the go.
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11/10/2024 08:19 pm GMT -
$6.92
For those with dry mouth, Biotène Fresh Mint Original Fluoride Toothpaste is a fantastic gluten-free option. According to the company’s website, all Biotène products are gluten-free, ensuring safe use for those with gluten sensitivities. It's incredibly soothing and effective in keeping your mouth fresh and hydrated, making it a must-have in any oral care routine.
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11/10/2024 08:13 pm GMT -
$4.97
Crest Kid’s Cavity Protection Toothpaste is a trusted choice for both kids and adults, offering effective cavity protection with a fun taste that children love. According to the company website, no current Crest toothpaste contains gluten, making it a safe option for those with gluten sensitivities. I appreciate knowing that everyone in my family can use it confidently without worrying about gluten exposure.
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11/10/2024 08:14 pm GMT -
$12.82
Colgate offers a wide range of toothpaste products that are all gluten-free, ensuring safe use for those with gluten sensitivities. According to the company's mission, every Colgate product is free from gluten and sugar, with a majority being vegan as well. Whether you’re looking for whitening, cavity protection, or specialized care, Colgate provides reliable options that support your oral health without compromising on dietary restrictions.
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11/10/2024 07:59 pm GMT -
$5.84
Desert Essence Natural Tea Tree Oil & Mint Toothpaste is a great choice if you’re looking for a natural, gluten-free toothpaste. The brand's website states that most of their products are formulated to be gluten-free and they clearly include a GF symbol on each product that meets gluten-free standards, making it easy to identify safe options. I love the refreshing mint flavor combined with the natural benefits of tea tree oil, but they have a variety of flavors as well as fluoride-free options.
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11/10/2024 08:09 pm GMT -
Dr. Brite offers a fantastic line of gluten-free toothpaste options for both kids and adults. According to the company website, they do not use thickening agents derived from grain-based starches, ensuring a safe choice for those with gluten sensitivities. In addition to toothpaste, Dr. Brite provides other gluten-free oral care essentials like mouthwash, making it a comprehensive brand for your dental health needs.
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$7.10
If you’re looking for a reliable gluten-free toothpaste that delivers excellent whitening power, I highly recommend Arm & Hammer Complete Care Plus Whitening Toothpaste. According to the company website, gluten is not an ingredient in their toothpaste formulations, gluten is not added, and it is manufactured on lines that are not shared with gluten products. I love how it leaves my mouth feeling fresh and clean, and it’s a great option for anyone needing a gluten-free choice.
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11/10/2024 08:09 pm GMT -
$15.98
Hello Vitamin B Whitening Toothpaste is a wonderful gluten-free option that combines effective whitening with the benefits of Vitamin B. According to the company's website, all Hello products are cruelty-free, vegan, SLS-free, and gluten-free. With assorted flavors available for both adults and kids, Hello offers a delightful and safe choice for the whole family’s oral care needs.
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11/10/2024 08:08 pm GMT -
$5.39
Jason's Toothpaste is an excellent gluten-free choice for those seeking a natural toothpaste option. The gluten-free status is clearly stated right on the tubes, ensuring you can use it with confidence. I appreciate the brand’s commitment to providing safe and effective oral care products.
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11/10/2024 08:08 pm GMT -
$2.82
Orajel Kids Training Toothpaste was a staple in our household when my kids were toddlers. According to the company website, Orajel Kids training toothpastes are free of parabens, sugar, gluten, alcohol, aspartame, dairy, sodium lauryl sulfate (SLS), silicone, and artificial colors, dyes, sweeteners, and preservatives. It's a safe and effective choice for young children with gluten intolerance.
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11/10/2024 08:14 pm GMT -
$18.39
Tom's of Maine offers a wide range of gluten-free toothpaste options, ensuring safe use for those with gluten sensitivities. According to the company, all their products are free of gluten, providing peace of mind for both individuals and families.
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11/10/2024 08:02 pm GMT
Frequently Asked Questions about Oral Care & Gluten
While most dental products are gluten-free, some may contain gluten, especially in flavorings or binders. It's essential to check the ingredient list or contact the manufacturer to confirm. Gluten-containing ingredients can sometimes be hidden under different names, so vigilance is key.
Yes, there can be hidden gluten in toothpaste. Some toothpastes use flavorings or other additives that might contain gluten. Always look for toothpaste that is explicitly gluten-free.
If you have Celiac disease or avoid the ingestion of gluten for any reason, then yes. Using gluten-free toothpaste is essential to avoid any potential health issues.
Since toothpaste enters your mouth, the risk of ingesting some of it is very high.
For someone with Celiac disease, it is very important to avoid ingesting gluten above 20ppm (which is what is currently recognized as safe and therefore required for gluten free status).
Maybe, but maybe not. According to the company's website, "Aquafresh® toothpastes do not contain gluten as a direct ingredient. However, the presence of trace levels of gluten in these products for manufacturing processes cannot be excluded."
With so many other options available, I do not recommend Aquafresh due to its questionable status.
It might be, but it might not. According to the company's website, "Sensodyne products do not contain gluten as a direct ingredient. However, we cannot exclude the presence of trace amounts of gluten in these products as a result of third-party manufacturing processes because Haleon Consumer Healthcare does not test the final products for gluten."
With so many other options available, I do not recommend Sensodyne due to its questionable status.
Some of Oral-B’s products, such as The Oral-B Rinse Collection, are formulated without added alcohol, artificial dyes, parabens, gluten, or sodium lauryl sulfate (SLS). However, not all Oral-B products may have the same formulation.
To ensure the gluten-free status of a specific product, it’s best to check the company’s website or directly contact Oral-B for the most accurate and up-to-date information. This approach will help you make an informed decision and maintain your gluten-free lifestyle safely.
Navigating the world of gluten-free products can be tricky, but finding a toothpaste that fits your needs shouldn't be a hassle. I hope this guide has made your search a little easier and helped you discover some great gluten-free options.
Remember, it’s always essential to check labels and verify with manufacturers if you have any doubts about a product's gluten-free status.
If there's a gluten-free toothpaste that you love and I didn't include, please leave a comment below. I'm always looking to expand this list and share the best options with our community.
Don’t forget to pin this post on Pinterest for later or share it with your gluten-free friends using the social sharing buttons. Your support helps others find safe, effective products and makes navigating the gluten-free lifestyle a little easier for everyone.
Happy brushing!🪥
What's they key to loving your gluten free life? Get your personalized plan with the guide you need to thrive!
Other posts you may find interesting:
- Best GF Sugar Free Gum Brands
- How to raise a child who is gluten-free: real parents share their top tips
- How to Stay on a Budget when Eating Gluten-Free
- The ultimate guide to gluten-free skincare
Jess D
Super disappointed to see you shilling for two MLMs that have had major unlabeled ingredient issues in the past. So gross - they’ve had toxic levels of heavy metals in them which kind of negates the safety from gluten free options since that’s toxic to all living humans.
Sharon McCaskill
Thanks for your comment and concern Jess. I do include two MLMs in this list due to the commonality of individuals who use them and question their gluten-free status. This post only focuses on whether or not these products contain gluten (which is the primary concern of my audience due to Celiac Disease or gluten intolerance/allergy) and not an evaluation of other ingredients nor an endorsement on their overall effectiveness. Furthermore, I cannot find any reports of toxic levels of heavy metals in either of these companies' toothpastes, but if you have authoritative studies I'd be happy to take a look.
David Bray
Pepsodent from Church and Dwight told me they are Gluten-free.
Sharon McCaskill
great to know! thank you!
Audrey
Thank you so much for this list!! Have you heard back from Orajel yet?
Sharon McCaskill
no! contacted customer service TWICE! I'll do it again now, thanks for the reminder!