26 Healthy Gluten Free Desserts Everyone Will Love

If you're all about satisfying your sweet tooth while keeping things in the wellness zone, you're in for a treat (literally!). We're diving into a world of guilt-free indulgence with our lineup of healthy gluten free desserts that are not just scrumptious, but also fall under the banner of wholesome goodness. Yes, you heard that right – we're talking about healthy dessert recipes that won't let you down in the flavor department while remaining 100% gluten free!

Get ready for sweet treats that won't throw your wellness goals off track. It’s time to redefine dessert time with our irresistible array of gluten-free, healthy delights!

Jump to:

Which Healthy Gluten Free Dessert Will You Try First?
Did you love these desserts that are gluten-free?
Other gluten-free treats you'll love:

Are you new here? Here's tips to live gluten-free without the stress!

…get valuable support in my EXCLUSIVE Facebook community “Stress-Free Gluten-Free” by clicking here!

The gluten-free guide below is based on personal experience and research. Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here.

These healthy dessert recipes feature a range of desserts from vegan to low carb delights that will delight your taste buds without the sugar crash and bring your gluten free baking to the next level!

Chocolate Peanut Butter Protein Donut Holes

Crafted with care, these bite-sized delights are perfect for satisfying both your sweet tooth and your nutritional goals. Indulge guilt-free as you savor the flavors, knowing that each bite is a fusion of taste and nourishment. Whether as a post-workout pick-me-up or a satisfying afternoon treat, these Chocolate Peanut Butter Protein Donut Holes are your ticket to a delightful and energizing snacking experience. This'll be your new favorite gluten-free healthy dessert!

Get the recipe for Chocolate Peanut Butter Protein Donut Holes here.

gluten free donut holes on white plates with bowl of peanuts on wooden cutting board

Brown Sugar Cinnamon Applesauce

Brown Sugar Cinnamon Applesauce combines the natural sweetness of apples with the warm embrace of brown sugar and aromatic cinnamon. It’s a blend of flavors that evoke cozy memories. Whether enjoyed as a standalone treat or paired with other dishes, this Brown Sugar Cinnamon Applesauce is a flavorful and comforting healthy dessert.

Get the recipe for Brown Sugar Cinnamon Applesauce here.

cooked applesauce recipe with brown sugar in mason jar with spoon by tea towel with apples in background

Strawberry Yogurt Parfaits

This simple yet elegant dessert is perfect for any occasion. The best part is that it's made with wholesome ingredients and no added sugar. So indulge in this guilt-free treat and savor its refreshing flavors.

Get the recipe for Strawberry Yogurt Parfaits here.

strawberry yogurt parfaits in parfait classes with spoons and sliced strawberries and lemons

Healthy Pumpkin Bars

A healthy twist on a classic fall treat, these healthy pumpkin bars are soft, decadent, and perfectly spiced! They’re easy to make and bake in a square baking pan! Because they’re made with almond flour, they’re also great for a gluten-free diet.

Get the recipe for Healthy Pumpkin Bars here.

healthy pumpkin bar squares with frosting and cinnamon on parchment paper

Unveil the keys to gluten-free success!
Get customized recipes, tips, and resources that match your unique vibe.

in post quiz graphic with image of sharon eating yogurt with text overlay: your custom gluten free blueprint awaits

Take the Quiz Now!

Raspberry Panna Cotta

This raspberry panna cotta recipe might just be one of the easiest no bake desserts you'll ever make! It's smooth, creamy, full of tart raspberry flavor, and can be made days in advance. It is a sweet treat that won't compromise your healthy lifestyle.

Get the recipe for Raspberry Panna Cotta here.

homemade raspberry panna cotta in glass parfait cups on saucers

Coconut Mango Sago Tapioca Pudding

Creamy coconut tapioca pudding layered with mango and passion fruit creates a delicious Asian-inspired gluten free dessert. This Coconut Mango Sago Tapioca Pudding is both beautiful and easy to make.

Get the recipe for Coconut Mango Sago Tapioca Pudding here.

healthy tapioca mango parfaits in glasses

Chocolate Mousse

To get your chocolate fix, you will need only 2 ingredients to make this delicious chocolate mousse. It is so fluffy it feels like eating a chocolate cloud. It’s a quick dessert that whips up in no time and is sure to impress.

Get the recipe for Chocolate Mousse here.

gluten free chocolate mousse scooped out of glass with raspberries

Healthy Banana Fudge

Embrace the delicious intersection of flavor and healthy eating with Healthy Banana Fudge. This creamy Banana Fudge with real bananas will satisfy your fudge craving. Each velvety bite of Healthy Banana Fudge is a reminder that indulgence doesn't have to compromise your commitment to nourishing your body. It’s easy to make, gluten and dairy free.

Get the recipe for Healthy Banana Fudge here.

Chickpea Cookies

fiber-filled beans into a tasty cookie treat that is sweetened with just honey! Throw in a handful of dark chocolate chips for an extra treat! When you want a cookie that’s loaded with nourishment too, these bean cookies are it!

Get the recipe for Chickpea Cookies here.

gluten free chocolate chip chickpea cookies stacked on white pottery

Almond Flour Peanut Butter Cookies

You won't believe how easy it is to make these almond flour peanut butter cookies! You'll only need three ingredients and in no time you'll have a delicious vegan and gluten-free treat!

Get the recipe for Almond Flour Peanut Butter Cookies here.

stack of almond flour peanut butter cookies, the top one with a bite out of it

Gluten Free Pumpkin Muffins

Tender, sweetly spiced, & perfectly portable, these gluten-free pumpkin muffins will be your new favorite grab-and-go snack. Made with just 12 ingredients and 15 minutes of active prep, this simple recipe is simple enough to pull off on even a weeknight.

Get the recipe for Gluten Free Pumpkin Muffins here.

bowl of gluten free chocolate chip pumpkin muffins

Strawberry Mousse

This 2 ingredient strawberry mousse is ready in just a few minutes! It's a great dessert for enjoying with family or impressing company with on a warm summer day.

Get the recipe for Strawberry Mousse here.

homemade strawberry mousse in glasses topped with cut strawberries

Watermelon Popsicles

Satisfy your sweet cravings with these juicy watermelon popsicles. They are the perfect treat to cool off on a hot day and super easy to make. Made with only three ingredients, these fresh popsicles are easy, healthy and delicious!

Get the recipe for Watermelon Popsicles here.

homemade watermelon popsicles on ice with slices of watermelon

Almond Flour Cookies

Cookies don't get much easier or more wholesome than these 3-ingredient almond flour cookies. Crisp on the outside and chewy in the middle, they're the perfect sweet and nutty treat.

Get the recipe for Almond Flour Cookies here.

stack of almond flour cookies on baking mat

Vegan Chocolate Milkshake

Who needs ice cream when you've got this? This vegan chocolate milkshake is just as luscious and creamy as the classic but it's packed with nutrients and antioxidants! Made with sweet potatoes, frozen bananas, and raw cacao powder, it's a milkshake you can feel good about!

Get the recipe for Vegan Chocolate Milkshake here.

homemade vegan chocolate milkshakes in glasses topped with whipped cream and chocolate chips

Vegan Banana Brownies

Want some decadent treats you can feel good about eating? Imagine banana bread meets chocolate cake. These healthy gluten-free brownies are light in texture but rich in flavor! They combine the natural sweetness of ripe bananas with the rich decadence of chocolate, creating a harmonious blend that's sure to delight your taste buds.

Get the recipe for Vegan Banana Brownies here.

stack of four gluten free banana brownies

Save $ on GF Groceries

Get 30% OFF your first order and a FREE gift when you join Thrive Market!

Elevate your gluten-free lifestyle with the convenience of Thrive Market's grocery delivery – join now and discover a world of delicious and wholesome options delivered straight to your doorstep!

Try it now

We earn a commission if you make a purchase, at no additional cost to you.

Chickpea Blondies

Soft and fudgy chickpea blondies are made from healthier ingredients. These blondies are easy to make and are naturally vegan, gluten-free and refined sugar-free. They're a great addition to any dessert table!

Get the recipe for Chickpea Blondies here.

close up of chickpea blondies with chocolate chips

Peach Mochi

This Peach Mochi dessert has entire peaches covered in a thin coating of fresh, chewy mochi. The mochi wrapper is made from four simple ingredients: sticky rice flour, cornstarch, sugar, and water. It can be done in the microwave or on the stovetop.

Get the recipe for Peach Mochi here.

homemade peach mochi in yellow cupcake liners

Mango Popsicles

These mango popsicles are an easy recipe that both kids and adults will love! Made with only five simple ingredients, these popsicles make the perfect cold treat.

Get the recipe for Mango Popsicles here.

homemade mango popsicles on ice with lime wedges

Apple Mousse

Introducing a delightful treat for apple lovers! Apple Cinnamon Mousse can be enjoyed any time of day or as an elegant, light and refreshing way to end a meal. The best part is that you can assemble this dessert in just 15 minutes! Serve topped with gluten free granola, or garnish the mousse cups with fresh berries or crushed walnuts and a sprinkle of cinnamon.

Get the recipe for Apple Mousse here.

healthy apple cinnamon mousse in a parfait dish on wooden table

Sugar Free Peanut Butter Cookies

Sugar-free keto peanut butter cookies are chewy and sweet! Make low carb peanut butter cookies with just nut butter, egg, and sweetener.

Get the recipe for Sugar Free Peanut Butter Cookies here.

sugar free keto peanut butter cookies on white background

Healthy Brownies

These healthy brownies are ultra moist with a fudgy texture and an intense chocolate taste. Super easy to make, enjoy brownies that are perfect for those who truly love chocolate. Bonus, they’re gluten-free, grain-free, and paleo approved.

Get the recipe for Healthy Brownies here.

stack of low carb brownies with chocolate chips

Gluten-free Carrot Cake Cupcakes

Looking for a healthy dessert for a special occasion? These Gluten-free Carrot Cake Cupcakes are moist, fluffy, packed with warming spices and carrot flavor! They're made with healthy ingredients in just 1 bowl! Perfect for Easter, spring, or any time!

Get the recipe for Gluten-free Carrot Cake Cupcakes here.

gluten free carrot cake cupcakes with cream cheese frosting

Unveil the keys to gluten-free success!
Get customized recipes, tips, and resources that match your unique vibe.

Take the Quiz Now!

Mango Sorbet

Simple yet so delicious for summer, this easy mango sorbet is always a family favorite and made with just 2 ingredients!

Get the recipe for Mango Sorbet here.

homemade mango sorbet in glass dish with ice cream scoop

Chocolate Zucchini Cake

You will love this rich and moist chocolate zucchini cake with a luscious ganache topping. It’s a hidden vegetable cake that is perfect for a treat, lower in sugar and has wholesome ingredients. This cake recipe is gluten-free, grain-free, dairy-free, and paleo-friendly.

Get the recipe for Chocolate Zucchini Cake here.

healthy chocolate zucchini cake on wooden slab topped with blue flowers

Raw Vegan Pumpkin Cheesecake

This Raw Vegan Pumpkin Cheesecake tastes so decadent, you'd never know it's made without any refined sugar, dairy or gluten! This no bake cheesecake is assembled entirely in a blender or food processor, so it's also infinitely easier than a traditional cheesecake.

Get the recipe for Raw Vegan Pumpkin Cheesecake here.

gluten free raw vegan cheesecake with pecans on wooden slab

Which Healthy Gluten Free Dessert Will You Try First?

We hope you've found inspiration to elevate your dessert game while staying mindful of your well-being with our exploration of the best gluten-free healthy desserts. From luscious fruit parfaits to guilt-free chocolate indulgences, these delicious gluten-free desserts have shown that taste and health can go hand in hand. So, whether you're embarking on a journey of wellness, accommodating dietary restrictions, or simply seeking new ways to enjoy treats guilt-free, there's something here for everyone.

The question remains: Which delicious dessert will you try first? Embrace the joy of treating yourself to flavors that satisfy both your cravings and your commitment to health-conscious choices. Cheers to savoring life's sweet moments in the most nourishing and delightful way possible!