If you are gluten-free you may be wondering: Is Worcestershire sauce gluten free?
Worcestershire sauce is a staple in so many recipes that it has become a household must-have. Knowing what gluten-free options are available to you is sure to come in handy when putting together some of your favorite meals.
This article will answer the question “is Worcestershire sauce gluten-free?” including a list of gluten-free brands to try and where to buy them.
Use the Table of Contents below to navigate to the section of your choice or keep reading for the best gluten-free Worcestershire sauce brands.
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The gluten-free guide below is based on personal experience and research. Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here.
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Is Worcestershire Sauce Gluten-Free?
Worcestershire sauce is typically not gluten-free as it often contains malt vinegar which comes from barley.
Gluten is a protein found in various different grains, including wheat, rye, barley, or oats if they weren’t grown separately from gluten-containing grains. You might see these ingredients on the ingredients list of the nutrient label instead of the word ‘gluten’ itself.
According to the FDA, a product can only be labeled as gluten-free in the United States if it contains less than 20 ppm of gluten, so you will want to watch for cross-contact during processing.
Is There Gluten-Free Vegan Worcestershire Sauce?
Yes, you can find gluten-free vegan Worcestershire sauce. I’ve listed a few gluten- and vegan brands below and where you can buy them.
Can Celiacs Eat Worcestershire Sauce?
Those with celiac disease can enjoy Worcestershire sauce, you just need to check to be sure there are not any gluten-containing ingredients.
What Can I Use Instead Of Worcestershire Sauce For Gluten-Free Cooking?
If you cannot find a gluten-free Worcestershire sauce option, try substituting one of these gluten-free soy sauce brands.
Best Gluten-Free Worcestershire Sauce Brands
While not every brand of Worcestershire sauce is safe for individuals on a gluten free diet, many are!
Below are some trusty and tasty brands of gluten-free Worcestershire sauce:
- Natural Earth Products Organic Worcestershire Sauce
- WanJaShan Organic Gluten-Free Worcestershire Sauce
- The Wizards Worcestershire Sauce
- Haddar Worcestershire Sauce
- Lea & Perrins Worcestershire Sauce
Natural Earth Products Organic Worcestershire Sauce
You'll love Natural Earth Products Organic Worcestershire Sauce because it is gluten-free, certified organic, kosher certified, and vegan friendly.
This sour and savory flavor enhancer will be one that the family is sure to all enjoy!
You can shop for Natural Earth Products Organic Worcestershire Sauce on Amazon.
WanJaShan Organic Gluten-Free Worcestershire Sauce
WanJanShan Worcestershire Sauce is gluten-free, certified organic, and vegan friendly.
This great-tasting product is a wonderful addition to add to recipes.
You can find WanJaShan Organic Gluten-Free Worcestershire on Amazon here.
The Wizards Worcestershire Sauce
The Wizards Worcestershire Sauce is gluten-free and is crafted from the finest organic brews and seasonings.
A wonderful blend of tasty ingredients that make a perfect sauce. Plus, the name can't be beat!
To shop The Wizards Worcestershire Sauce, visit Amazon here.
Haddar Worcestershire Sauce
Haddar Worcestershire Sauce is soy-free, kosher-certified, and vegan-friendly in addition to being gluten free.
This premium quality product is great for meat, fish, marinades, dressings, and gravies.
To shop Haddar Worcestershire Sauce, visit Amazon here.
Lea & Perrins Worcestershire Sauce
Lea & Perrins Worcestershire Sauce is not only gluten-free, but cholesterol-free, and preservative free too.
This premium Worcestershire sauce has 80% less sodium than soy sauce and is made with the finest ingredients around the world.
In the US this product is gluten-free, however, if you are shopping in Canada or the UK you will need to check the labels as it may not be gluten-free.
To find Lea & Perrins Worcestershire Sauce, shop online at Amazon here.
Frequently Asked Questions About Worcestershire Sauce:
Is Heinz Worcestershire Sauce Gluten-Free?
Though it is not labeled gluten-free, Heinz Worcestershire Sauce does not contain any gluten-containing ingredients.
Is Great Value Worcestershire Sauce Gluten-Free?
Walmart does state on their site that it is naturally gluten-free, however, it is not on the label.
Is Aldi Worcestershire Sauce Gluten-Free?
Aldi Worcestershire sauce is not gluten-free as it has malt vinegar as an ingredient. Malt is made with barley and therefore is not gluten-free
Is Market Pantry Worcestershire Sauce Gluten-Free?
Market Pantry Worcestershire Sauce is processed in a facility where wheat is handled, which would not make this product gluten-free.
Is French’s Classic Worcestershire Sauce Gluten-Free?
French's Worcestershire Sauce does not contain any gluten ingredients. Gluten and gluten products, when present, will always be declared on the product label by the common name of the gluten source such as “barley”, “wheat”, “rye”, “oats” or “triticale”.
As you can see, there are a variety of gluten-free Worcestershire sauces for you to add to your household.
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