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Home ยป Gluten-Free Recipes

Easy Banana Pancake Dippers | Gluten Free with Vegan Option

Published: Feb 13, 2021 by Sharon McCaskill ยท Modified: Aug 15, 2022 ยท โœ…Edited and Reviewed by: Sharon McCaskill, MA, RDN ยท This post may contain affiliate links ยท 11 Comments

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This easy recipe for gluten free banana pancake dippers is so quick & simple using boxed gluten free pancake mix and can even be made vegan.

KEEP READING FOR THE RECIPE AND VEGAN MODIFICATIONS

Jump to Recipe SaveSaved!

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Why youโ€™ll love these easy gluten-free banana pancake dippers:

  • They are the perfect finger food that kids (and adults!) love
  • Itโ€™s a super simple recipe made with pancake mix
  • These freeze easily and reheat well for busy weekday mornings

What are pancake dippers?

Pancake dippers are long, skinny pancakes that are made to be dipped (like French toast sticks) and they usually contain a surprise inside!

This recipe is for pancake dippers with banana inside, but you could always substitute something elseโ€ฆlike bacon.

Pancake dippers are long, skinny pancakes that are made to be dipped (like French toast sticks) and they usually contain a surprise inside!

This recipe is for pancake dippers with banana inside, but you could always substitute something elseโ€ฆlike bacon.

How do you eat banana pancake dippers?

You can eat them how they areโ€ฆ but they are dippers.ย 

So dip them in your favorite pancake toppings!ย 

What do you dip them in?

My favorite is straight-up maple syrup (the real stuff folks!) but here are some other good ideas:

  • Fruit syrup
  • Jam
  • Honey
  • Chocolate syrup
  • Caramel sauce
  • Nutella
  • Peanut butter

Seriouslyโ€ฆ the sky is the limit here!

Equipment you need

To make these delicious pancake sticks you only need:

  • A bowl and fork for mixing
  • A spatula for flipping
  • A griddle or skillet.ย  I prefer to use an electric griddle as I find it easier to control the temperature and can cook a lot at the same time.ย  I have this griddle. Itโ€™s affordable, nonstick, and heats evenly!

Ingredients for easy banana pancake dippers

Most of the ingredients to make banana stuffed pancakes can be found at your local grocery store, but youโ€™ll find great deals on gluten-free ingredients such as gluten-free pancake mix online at Amazon or ย Thrive Market.

Click here to learn more about Thrive Market and a promotional link to get 25% off and a free gift worth up to $24 on your first order!

bananas, pancake mix, water, vanilla extract
  • Bananas.
  • Gluten Free Pancake Mix. (my favorite is King Arthur Flourโ€™s gluten free mix. You can find it on Amazon here)ย 
  • Vanilla. (make sure this is gluten-free!ย  I use Watkins brand which you can find here.)
  • Butter.

Do you want to make gluten free vegan banana pancakes?

No problem!ย  Simply use a gluten free vegan pancake batter and use coconut oil for cooking! Itโ€™s really that simple.

Try Orgain protein pancake mix as a gluten-free vegan option.ย  You can find it on Amazon here.

How to make banana pancake dippers

The first step for making these simple banana pancakes is to prepare the pancake mix according to package directions.ย  Adjust the amount of prepared batter depending on how many you wish to make.

Then add vanilla to the batter.

Melt your butter (or coconut oil) on your griddle or skillet.

slicing banana with knife

While itโ€™s melting, slice your bananas at a diagonal so you have long pieces.

dipping banana slice into pancake mix

One at a time, dip your bananas into your prepared batter and add to buttered griddle.

pancake dippers cooking on griddle

Cook the banana pancake dippers for 2-3 minutes on each side until golden brown.

Serve with syrup or your favorite pancake dip (see above for suggestions).

banana pancakes in bowl with banana slices and syrup

Can you freeze pancake dippers?

Yes, you can totally freeze these to heat up on a busy morning!

First, let the pancakes cool completely.

Then, layer them between sheets of waxed paper or special freezer paper in a freezer container or freezer ziplock.

These freeze for up to 2 months.

To reheat, either:

  • pop them in the oven for 5 minutes or so on 350, or
  • reheat in the microwave by wrapping in a damp paper towel and cooking at half power for 2 minutes, flipping halfway through

Scroll down for the printable recipe and take the FREE quiz to discover your personalized gluten free plan to claim back your love of food!

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banana pancakes in bowl with banana slices and syrup

Gluten Free Banana Pancake Dippers

This easy recipe for gluten free banana pancake dippers is so quick & simple using boxed gluten free pancake mix and can even be made vegan
5 from 2 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 4

Equipment

  • Griddle or Skillet
  • Fork

Ingredients
  

  • 1-2 bananas
  • gluten free pancake mix
  • 2 teaspoon vanilla
  • butter
Get Recipe Ingredients

Instructions
 

  • Make pancake mix according to instructions
  • Add 2 teaspoon vanilla
  • Melt butter on griddle or skillet.
  • Slice bananas at a diagonal.
  • Dip into batter
  • Cook for 2-3 mins on each side.
  • Serve with syrup

Notes

See blog post above for:
  • preparation images
  • equipment and ingredient suggestions
  • vegan modifications
  • tips
  • and more!
Keyword banana, breakfast, gluten-free, pancake
pin image with bowl of banana pancake dippers with bowl of banana and syrup.

Other gluten-free breakfast ideas you will love:

  • Cinnamon Swirl Protein Muffins
  • Blueberry Orange Smoothie
  • Easy Blueberry Breakfast Quinoa
  • 17 Gluten Free + Vegan Shakes & Smoothie Bowls

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Reader Interactions

Comments

  1. Daphne Reznik

    February 19, 2021 at 6:56 am

    I love this idea! It would be amazing with that paleo banana mix from Birch Benders I keep stocked! Of course, that may defeat the gluten-free!

    Reply
    • thehelpfulgf

      February 19, 2021 at 7:17 am

      Birch Benders paleo IS gluten-free! We use it sometimes, it's good!

      Reply
  2. Aditi

    February 19, 2021 at 7:06 am

    This looks so yummy! As a fellow vegan I canโ€™t wait to try this for the kids this weekend! Thank you for the recipe.

    Reply
    • thehelpfulgf

      February 19, 2021 at 7:18 am

      Hope you love it!

      Reply
  3. Danielle

    February 19, 2021 at 7:18 am

    These look delicious I can't wait to try them!

    Reply
  4. Colette

    February 19, 2021 at 9:15 am

    5 stars
    I love recipes like this because I teach kids to cook. We start with recipes that are easy but healthy and delicious. This banana pancake dippers recipe is perfect, and I can't wait to try it with my kiddos. Thanks for the recipe!

    Reply
    • thehelpfulgf

      February 19, 2021 at 9:17 am

      Yes, teaching kids to cook is so important!

      Reply
  5. Jenny Brereton

    March 08, 2021 at 4:38 pm

    5 stars
    Oh this looks delicious! I cannot wait to try these with my kids.

    Reply
    • thehelpfulgf

      March 08, 2021 at 7:16 pm

      They'll love it!

      Reply
  6. Rachel

    March 09, 2021 at 11:08 am

    OMG, What!? This looks amazing! Super grateful for your GF blog!

    Reply
  7. Sandra Ans

    March 10, 2021 at 8:34 am

    As my brother only a few months ago found out, that he can't eat products with gluten, for our family gluten-free recipes is now a very important topic!
    Thank you for this recipe! It is really easy and looks soooo delicious! Thank you also for including amazon links, just unfortunately pancake mixes aren't currently available. Well, we will need to go to some stores!

    Reply

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