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Home ยป Gluten Free Tips

Best Gluten Free Restaurants in Chicago

Published: Mar 7, 2023 by Sharon McCaskill ยท Modified: Jan 19, 2024 ยท โœ…Edited and Reviewed by: Sharon McCaskill, MA, RDN ยท This post may contain affiliate links ยท 2 Comments

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Tired of the same gluten-free dining experience wherever you go? In Chicago, you can expect to be treated to the best and most diverse gluten-free food scene around. From local favorites to more upscale venues, the city has something to offer for everyone looking to enjoy a safe & delicious meal.ย  In this article, we will explore the 13 of the top gluten free restaurants in Chicago.ย 

Honestly, eating gluten free in Chicago has never been easier! With an ever-growing variety of restaurants and eateries serving delicious and nutritious gluten free meals, the windy city is a food loverโ€™s paradise.

Keep reading or use the Table of Contents to jump to the section of your choice!


Are you new here? Here's tips to live gluten-free without the stress!

  • How to eat out SAFELY when youโ€™re gluten-free
  • How to make ANY recipe gluten-free
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โ€ฆget valuable support in my EXCLUSIVE Facebook communityย โ€œStress-Free Gluten-Freeโ€ by clicking here!


The gluten-free guide below is based on personal experience and research.ย  Always be sure to discuss any medical changes with your doctor for your personal medical needs.ย Additionally, this post contains affiliate links.ย  As an Amazon Associate I earn from qualifying purchases. My full disclosure isnโ€™t that interesting,ย but you can find itย here.ย 

Eating Gluten Free in Chicago

From gluten free bakeries to deep dish pizza, you'll get a glimpse at what makes each of these restaurants unique, as well as a few of their must-try menu items. Get ready to dig your fork into some of the best gluten-free food Chicago has to offer!

In addition to the delicious options in this article, you'll find SO many more options in the Gluten Free Eats map. Never struggle to find gluten-free options again!

Dine Gluten Free Without Limits
Gluten Free Eats Map

Navigate the world of gluten-free dining with ease. Don't waste time searching the internet or relying on outdated reviews โ€“ let the Gluten Free Eats map by Atly be your go-to resource for gluten-free dining!

With this comprehensive map you can easily discover all the top-rated gluten-free restaurants, cafes, and bakeries in your area.

Grab your free trial and start exploring 27,000+ eateries today!

Gluten Free Eats Map
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Best Gluten Free Breakfast and Brunch in Chicago

Are you trying to find the best gluten free breakfast in Chicago? Look no further! Here are the top four places in Chicago to start your morning off with the perfect gluten free meal.

Egg Harbor Cafe

At Egg Harbor Cafe youโ€™ll find gluten free cinnamon rolls! Sweet Aliโ€™s Bakery (a dedicated gluten free bakery in the Chicagoland area) has a partnership with Egg Harbor Cafe for their yummy cinnamon rolls and pancakes!

They also have gluten free toast to enjoy with your brunch meal or to have one of their delicious sandwiches.ย 

GF Breakfast of eggs bacon and gf cinnamon roll from Egg Harbor Cafe Chicago

Check out Egg Harbor Cafeโ€™s gluten free menu here.

Summer House Santa Monica

Entering a Santa Monica summer paradise - Iโ€™ve been to Summer House SM for brunch and dinner and loved coming for a girls brunch or romantic dinner! They are extremely careful about cross contamination (with separate fryer) and provide gluten free bread for sandwiches and burgers.

Be sure to grab a gf sweet treat at their cafรฉ station (brownies and giant cookies the size of your head!).ย 

gluten free Breakfast Sandwich from Summer House Santa Monica in chicago

Check out Summer House Santa Monica in Lincoln Park here.

Wildberry Pancakes and Cafe

There is always a super long line to get into the Wildberry Chicago locations - packed with both tourists and locals! Wildberry has one of the largest combinations for skillets and omelets and even bigger servings.

Itโ€™ll also be difficult to choose which toppings you want on the fluffiest gluten free pancakes in Chicago since the options are endless.ย 

Breakfast from Wildberry Pancakes and Cafe with pancakes topped with berries, hashbrowns, bacon and eggs

See the menu for both of Wildberryโ€™s Chicago locations here.

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Wheat Endโ€™s Cafe

Looking for a totally dedicated gluten free restaurant in Chicago?ย  There arenโ€™t many restaurants that are entirely gluten free in Chicago but Wheat Endโ€™s Cafe delivers on their service. They serve a variety of traditional diner breakfast and lunch options, as well as pastries (the Signature Popover pastry is a must try).ย 

Breakfast from Wheat End's Cafe chicago with gluten free popover and eggs on a bagel

Learn more about Wheat Endโ€™s Cafe here.

Best Gluten Free Lunch and Dinner Options in Chicago

Whether you're trying to find a vegan option, a take-out pizza, or a classic comfort food dish, you'll find it here. We've found the top spots offering meals that not only cater to gluten-free dietary requirements but also offer flavorful, creative dishesโ€”all without compromising on quality.

Aba

There are so many gluten free options at Aba.ย  Aba even provides gluten free crackers in substitution of bread with hummus. The food is light and flavorful in a beautiful environment that makes you feel like you are an outdoor oasis. I totally recommend their frozen Greek yogurt for a light sweet dessert at the end of the meal.ย 

Crackers and Hummus from Aba in Chicago

See Abaโ€™s full gluten free dinner menu here.ย 

Au Cheval

The most beautiful and delicious burger Iโ€™ve ever had! In place of buns, you get a potato hash that is so crispy you wonโ€™t even miss the bread. The bacon add-on is necessary and just melts in your mouth. The special sauce has gluten in it but you wonโ€™t miss not having it on this burger.

Au Cheval also has some great gluten free cocktails to enjoy as well.

Burger topped with an egg from Au Cheval in Chicago

See Au Chevalโ€™s Gluten Free Menu here.

Chicagoโ€™s Pizza

This is the place to go for Chicago deep dish. They provide complimentary warm bread for the table (yay!). From the reviews, the pizza is crunchy but chewy and super cheesy.ย 

Learn more about Chicagoโ€™s Pizza here.

Beatrix

One of my favorite restaurants in Chicago - Attentive about cross contamination and allergies and has a dedicated fryer for those that are gluten free. Donโ€™t leave before checking out their bakery station for gf cookies, brownies, and their famous Emmyโ€™s coffee cake.

Dinner from Beatrix in Chicago

Check out the many gluten free options at Beatrix on their menus here.

Girl and the Goat

Thereโ€™s a reason Girl and the Goat is booked out weeks to months in advance! There is an abundance of gf options and staff will guide you through the menu. I recommend pig face (one of the signature dishes) and the chickpea fritters. The textures and flavors of the dishes are so unique and complex!ย 

Dinner Plate from Girl and the Goat in Chicago topped with fried egg

Learn more about Girl and the Goatโ€™s Chicago location here.

Paulie Geeโ€™sย 

If youโ€™re looking for Detroit style pizza, Paulie Geeโ€™s has both gluten free and dairy free options at their Logan Square location! They specialize in a thick and crispy crust.

While they use the same woodfire oven for gluten and gluten free pizzas, they do bake the gluten free pizzas on a small individual baking rack if you make your needs known.ย 

Check out Paulie Geeโ€™s menu with gluten free options here.

Tuscany Restaurantย 

Tuscany Restaurant is a little piece of Italy in Chicago! There are gluten free penne or spaghetti options for their pasta dishes. I have tried the Tagliatelle Bolognese and Taglierini and loved the flavor and lightness of the sauces and pasta.ย 

Spaghetti from Tuscany Restaurant Chicago

Learn more about Tuscany Chicago here.ย 

What's they key to loving your gluten free life? Get your personalized plan with the guide you need to thrive!

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Best Gluten Free Sweet Treats in Chicago

If youโ€™re gluten-free, you know it can be hard to find the perfect sweet treat.ย  However, Chicago has some delicious dessert options!

Do-Rite Donuts

Do-Rite Donuts has the fluffiest donuts Iโ€™ve had in Chicago - The donuts are fried in their own fryer and have chocolate glazed, birthday cake, and cinnamon sugar flavors daily. It was my guilty pleasure when I worked in the city!

Gluten Free Donut topped with rainbow sprinkles from Do-Rite Donuts in Chicago

Check out the gluten free options at Do-Rite Donuts here.

Vacaโ€™s Creamery

Gluten free and vegan ice cream - There are gf waffle cones, I repeat, gf waffle cones! Anything from sundaes to ice cream cones to milkshakes. Vacaโ€™s Creamery has so many topping options and traditional soft serve flavors such as vanilla and chocolate but also seasonal flavors that change every month or so.

Gluten Free Vegan Ice Cream topped with a gluten free cone from Vaca's Creamery in Chicago

Check out the offerings at their locations in Wicker Square and Lincoln Park here.ย 

Dive deeper into Chicago's gluten-free scene with the Gluten Free Eats Map by Atly. It's your gateway to countless dining experiences, all safe and satisfying.

Dine Gluten Free Without Limits
Gluten Free Eats Map

Navigate the world of gluten-free dining with ease. Don't waste time searching the internet or relying on outdated reviews โ€“ let the Gluten Free Eats map by Atly be your go-to resource for gluten-free dining!

With this comprehensive map you can easily discover all the top-rated gluten-free restaurants, cafes, and bakeries in your area.

Grab your free trial and start exploring 27,000+ eateries today!

Gluten Free Eats Map
Activate Your Free Trial

Did you love this Guide to Gluten Free Restaurants in Chicago?

If so, be sure to share it on social media or pin it to your gluten free travel boards on Pinterest!

This Gluten Free Guide to Chicago Restaurants was written by @glutenfreechitown

Connie from @glutenfreechitown at the bean in chicago

Connie was born and raised in the city of Chicago.

She enjoys traveling and trying new restaurants and foods wherever she goes without limitations (except for gluten!). For more gluten free recommendations and food guides from Chicago and her travels, follow her on Instagram @glutenfreechitown.

Looking for more Gluten Free Travel & Restaurant Guides?

Then you'll love these posts:

  • Gluten Free Guide to Palm Springs Beach Restaurants
  • How to Travel Gluten Free
  • Best Tips for Dining at Sandals Resorts
  • Best GF Restaurants in Hamilton County Indiana
pictures of gluten free food from restaurants in chicago with pin text: where to eat gluten free in chicago

You Just Read: The Ultimate Guide to Gluten Free Restaurants in Chicago

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Reader Interactions

Comments

  1. Jeffery

    October 04, 2023 at 9:44 am

    I was in Chicago for a weekend and LOVED Au Cheval. There are truly are soooo many DELICIOUS gluten-free, food options that you'll get tired of licking your fingers, haha. Loved their drinks as well! Totally recommend!!

    Reply
    • Sharon McCaskill

      October 04, 2023 at 9:46 am

      Great to hear! So happy you enjoyed it!

      Reply

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Please note that some of The Helpful GF's links are affiliate links, and TheHelpfulGF.com is a participant in the Amazon Services LLC Associates Program.  As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. My full disclosure isnโ€™t that interesting, but you can find it here.

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