Is Brown Sugar Gluten Free? The Ultimate Guide to Brands

Holidays are nearing and you may be in the kitchen baking more of your favorite desserts for those family gatherings. This may have you wondering: Is brown sugar gluten-free?

This may have you wondering: Is brown sugar gluten free? This article will give you all the details including a list of the best gluten-free brands to try and where to buy them. 

Use the Table of Contents below to navigate to the section of your choice or keep reading for the best gluten-free brown sugar brands.

The gluten-free guide below is based on personal experience and research.  Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links.  As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here. 

Is Regular Brown Sugar Gluten-Free?

Yes, regular brown sugar is gluten-free as it does contain any grains. If you are wondering if light or dark brown sugar is gluten-free, I am happy to say they are.

Gluten is a protein found in various different grains, including wheat, rye, barley, or oats if they weren’t grown separately from gluten-containing grains. You might see these ingredients on the ingredients list of the nutrient label instead of the word ‘gluten’ itself.

According to the FDA, a product can only be labeled as gluten-free in the United States if it contains less than 20 ppm of gluten, so you will want to watch for cross-contact during processing.

What Are The Ingredients In Brown Sugar?

Brown sugar consists of just two ingredients. White sugar and Molasses. 

Best Gluten-Free Brown Sugar Brands

If you’re wondering what brand of brown sugar is gluten-free, I’ve got you covered with some great options (including gluten free brown sugar substitutes). You can buy these at your local grocery store, or even snag some brown sugar from online grocers like Thrive Market or Amazon.

If you've never tried Thrive Market, you can learn more about my experience with them in this post. Or, you can try out Thrive Market for the first time and save 25% off your first order plus a free gift here.

Some of my favorite brands of gf brown sugar are these:

• Wholesome, Organic Dark Brown Sugar
• NOW Foods
• Woodstock Brown Sugar

Wholesome, Organic

Wholesome Dark Brown Sugar is gluten-free, organic, dairy-free, and peanut-free.  

This brown sugar is rich in flavor and one you should have in your pantry for all your baking needs.  

You can shop for Wholesome, Organic Dark Brown Sugar here.

NOW Foods Organic

NOW Foods Organic Dark Brown Sugar is gluten-free, non-GMO, and has no artificial colors or flavors. 

A rich and flavorful brown sugar. This would be a great addition to your oatmeal. 

You can shop for NOW Foods Organic Dark Brown Sugar here.

Woodstock

Woodstock Brown Sugar is gluten-free and certified organic.

This brand is great for your baking needs, adding to your oatmeal and making body scrubs.

You can shop for Woodstock Brown Sugar on Amazon here.

Best Sugar-Free Gluten-Free Brown Sugar Brands

If you’re wondering what brands offer sugar-free gluten-free brown sugar, here are some great options!

• Swerve Brown Sugar Replacement
• Lakanto Brown Monk Fruit Sweetener

Swerve Brown Sugar Replacement 

Swerve Brown Sugar Replacement is gluten-free and is made with erythritol and oligosaccharides.

This brand is a great sugar alternative and you won’t be able to tell it’s not regular brown sugar. 

Shop for Swerve Brown Sugar Replacement on Thrive Market here.

You can also find it on Amazon here.

Lakanto Brown Monk Fruit Sweetener 

Lakanto Brown Monk Fruit Sweetener is gluten-free, vegan, keto-friendly, and has erythritol in it. 

This might just be the best sugar substitute you can find and a fun addition to your morning coffee. 

Click here to find Lakanto Brown Monk Fruit Sweetener on Amazon.

How To Make Brown Sugar At Home?

Making homemade brown sugar at home is easier than you might think. To make brown sugar you will want to use 1 tablespoon of molasses per 1 cup of white sugar.  

How To Store Brown Sugar To Keep It Fresh & Avoid Cross Contact At Home?

The easiest way to keep your brown sugar fresh at home is to place it in a food container with an air-tight lid like this one. This will also help avoid cross-contact with other foods in your pantry.

If you prefer, you can also place your brown sugar in the freezer using a sealed freezer bag. You will want to take it out a few minutes before using it. 

Frequently Asked Questions About Gluten And Brown Sugar:

Does Domino Brown Sugar Have Gluten In It?

Domino Brown Sugar does not contain any gluten.

Is C&H Brown Sugar Gluten-Free?

Yes, C&H Brown Sugar is gluten-free. 

Is Brown Sugar Syrup Gluten-Free At Starbucks?

Yes, based on the ingredients, Starbucks Brown Sugar Syrup is gluten free. Don't let the "natural flavors" on the label fool you. In the US, natural flavors are a chemical compound and does not contain gluten.

Is Great Value Brown Sugar Gluten-Free?

Yes, Great Value Brown Sugar is gluten-free.

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