Gluten-Free Tips

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Blueberry Orange Smoothie

Blueberry Orange Smoothie | Gluten-Free | Dairy-Free Option| In this blueberry orange smoothie the refreshing flavor of citrus berry shines through in this quick and easy smoothie recipe that kids…

best gluten free clean beauty brands and where to buy them pin 2

Top Gluten-Free Makeup and Clean Beauty Brands

When I first discovered how common gluten is in makeup and cosmetics, I had a really difficult time sorting through all the products on the market to find items that…

top tips for breastfeeding when you are gluten free

Breastfeeding and Gluten: What You Need to Know

The Connection between Breastfeeding and Gluten There are so many questions concerning breastfeeding and gluten if your baby when family members have Celiac Disease or a gluten allergy, and unfortunately,…

gluten free holiday party

48 Gluten Free Christmas Party Food Ideas

Gluten Free Christmas Party Food Ideas I know that navigating the abundance of social get-togethers around the holidays can be especially challenging when you have Celiac Disease or gluten-intolerance, but…

apples in crock pot

Homemade Brown Sugar Cinnamon Applesauce

Homemade Brown Sugar Cinnamon ApplesauceGluten-Free | Vegan | Paleo Option This brown sugar cinnamon applesauce is a simple and easy healthy recipe made in the slow cooker.  It’s naturally gluten-free…

low carb pumpkin spice frappuccino with whip

Low Carb Pumpkin Spice Frappuccino Made With Keto Chow

This low carb pumpkin spice Frappuccino is not only gluten-free and low in sugar, but it’s packed with protein (thank you Keto Chow!), and is the perfect protein-packed breakfast or…

gluten free slow cooker cabbage soup

Easy Gluten-Free Slow Cooker Cabbage Soup

Easy Gluten-Free Slow Cooker Cabbage Soup This gluten free slow cooker cabbage soup is a simple and easy healthy recipe that is packed with veggies, dairy-free, and can be customized…

4 Makeup Products to Be Wary of if You’re Gluten-Free

4 Makeup Products to Be Wary of if You’re Gluten-Free Being gluten-free inevitably involves making changes to your diet, but it affects other parts of life too. It’s not always…

grain free lemon mug cake with butter

Grain Free Lemon Mug Cake for One

Grain Free Lemon Mug Cake for One This grain free lemon mug cake for one is gluten free, made with protein, and is the perfect protein-packed low carb muffin recipe…

Gluten-Free Keto Cinnamon Swirl Protein Muffins

These gluten-free keto cinnamon swirl protein muffins are grain-free, made with Keto Chow, and is the perfect protein-packed low carb muffin recipe complete with a coffee cake crumble on top. …