If you’re looking for frozen waffles, you’re probably wondering, “what are the best gluten free frozen waffles and where can I buy them?”
Frozen waffles are the perfect combination of quick and delicious! Just pop them in the toaster and away you go.
If you’ve been following a gluten free diet, you already know that not all gluten free food is created equal.
The 6 best gluten free waffles are:
- Vans Gluten Free Original Waffles
- ENVIROKIDZ Organic Penguin Party Cinnamon Waffles
- Birch Benders Frozen Waffles
- Nature’s Path Buckwheat Wildberry Waffles
- Trader Joe’s Waffles
- Good & Gather Homestyle Waffles
In this article I’ll cover everything you need to know about gluten free waffles, which ones are the best and where to find them!
Use the table of contents to quickly jump to the section you’re looking for or keep reading to learn more.
Are you new here? I also have the following posts to help you live gluten-free without the stress!
- How to eat out SAFELY when you’re gluten-free
- How to make ANY recipe gluten-free
- How to TRAVEL gluten-free and still have fun
…get valuable support from me, and gluten-free peers, in my EXCLUSIVE Facebook community “Stress-Free Gluten-Free” by clicking here!
The gluten-free guide below is based on personal experience and research. Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here.
Ready to take back control of your meals and love your gluten free life? Take the 45 second quiz to get a personalized plan with the guide you need to thrive!
Is there gluten in frozen waffles?
Frozen waffles are only gluten free if the ingredients used to make them are gluten free. Traditional frozen waffles use wheat flour, which contains gluten. If the wheat flour is substituted for gluten free flour, frozen waffles can be gluten free!
Can celiacs eat waffles?
Celiacs cannot eat traditional waffles made with wheat flour. Gluten is a protein that is most commonly found in wheat. Waffles made with wheat flour are definitely off limits!
The good news is that celiac’s can eat gluten free waffles!
When determining if waffles are gluten free, check the ingredients list first to ensure there are no wheat containing ingredients. Also check the packaging for gluten free labeling or certification.
If you are not yet familiar with gluten free certification, check out this post for all the details you need to know.
Something to consider when it comes to gluten free frozen waffles is cross contact. Cross contact is what happens when kitchen tools, like a toaster, are used to prepare gluten containing foods.
The crumbs from foods that contain gluten that are left behind in the toaster may come into contact with your gluten free food.
It is incredibly important to understand cross contact which is why I have this great post for you here.
One quick and surefire way to ensure you avoid cross contact in your kitchen is to have a separate toaster for gluten free foods, or a dedicated baking sheet if you use a toaster oven.
Using a different color for your gluten free baking sheets, like these ones, will ensure there’s no confusion about which ones are for gluten free toasting!
Are gluten free waffles healthy?
It’s hard to give a definite answer regarding how healthy gluten free waffles are, because everyone has different dietary requirements.
In general, gluten free waffles can have a place in a gluten free diet as long as they fit within your other medical and nutritional needs.
If you’re unsure about gluten free waffles, be sure to talk to your health care provider or Dietitian.
Do gluten free waffles taste different?
You probably won’t notice a lot of difference in terms of flavor for gluten free waffles. What you are more likely to notice is a difference in texture.
Flour is the main ingredient in waffles. Different types of flour have different textures. For example, gluten free flour is commonly known to have a slightly more gritty texture than wheat flour.
Best Gluten Free Waffle Brands
Where to buy gluten free frozen waffles
Gluten free waffles can be found just about anywhere you buy the rest of your groceries. You’ll find them at most grocery stores, Whole Foods through Amazon and on Thrive Market.
If you haven’t tried Thrive Market before, check out my review of Thrive Market here.
1. Vans Gluten Free Original Waffles
The reviews on these frozen waffles speak for themselves. Kids love them, which means you will too. These are dairy and egg free, contain whole grain brown rice flour and they are flavored with fruit juice.
These waffles are certified gluten free so you can feel completely confident knowing these are safe to consume.
Purchase Vans Gluten Free Waffles on Thrive Market here.
2. ENVIROKIDZ Organic Penguin Party Cinnamon Waffles
The ENVIROKIDZ brand by Nature’s Path makes great foods that you can feel good about, and these frozen waffles are no different. They are certified gluten free, organic and vegan.
These frozen waffles pack a punch with 5 grams of plant based protein too.
Buy yours at Whole Foods through Amazon here.
3. Birch Benders Frozen Waffles
Birch Benders frozen waffles come in a variety of options including keto friendly chocolate chip. They are gluten free, dairy free, have no added sugar, and come in both vegan and paleo options.
Whatever your dietary restrictions, Birch Benders has you covered.
Get your Birch Benders Frozen Waffles from Thrive Market here.
4. Nature’s Path Buckwheat Wildberry Waffles
These delicious, climate pledge friendly waffles are made with high protein buckwheat and are gluten free, organic, and Non-GMO. They contain 9g of whole grains, 1g of fiber and 2g of protein.
Nature’s Path waffles also come in other flavors like chocolate chip!
Purchase your Nature’s Path Waffles on Amazon here.
5. Trader Joe’s Waffles
I love these gluten free waffles! In fact, these are the ones you’ll find in my freezer right now. They are super affordable and I love that these come in a box of 8 instead of 6.
6. Good & Gather Homestyle Waffles
These homestyle frozen waffles are great! No high fructose corn syrup, artificial flavors or sweeteners, no synthetic colors or artificial preservatives. They are also certified gluten free.
With 14g of whole grains in 2 waffles, this is the balanced breakfast you need!
Add Good & Gather Frozen Waffles to your next Target pick up order here.
Frequently Asked Questions about Gluten Free Frozen Waffles
Does Eggo make gluten free waffles?
While Eggo used to make gluten free frozen waffles, according to their Twitter feed they have sadly been discontinued.
Are Vans waffles gluten free?
Vans makes waffles that are gluten free, but they also make waffles that contain gluten. Be sure to read the labels so you know you’re getting the gluten free variety.
Are Frozen Kodiak waffles gluten free?
Kodiak does make a gluten free frozen waffle. As with other brands, check the ingredients list and look for labels so you can be sure you’re choosing Kodiak waffles that are gluten free.
Are Kashi waffles gluten free?
Some Kashi waffles are gluten free, while some contain gluten. Be sure to look for the gluten free label when choosing Kashi waffles.
Did you find this guide to gluten free frozen waffles helpful?
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Ready to take back control of your meals and love your gluten free life? Take the 45 second quiz to get a personalized plan with the guide you need to thrive!
Other Posts on the Best Gluten Free Breakfast Products
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- 10 best gluten free protein bars
- The best gluten free coffee creamer brands
