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Home ยป Gluten-Free Recipes

Fire-Roasted Corn Salsa Recipe (gluten-free | vegan)

Published: May 18, 2022 by Sharon McCaskill ยท Modified: Dec 13, 2023 ยท โœ…Edited and Reviewed by: Sharon McCaskill, MA, RDN ยท This post may contain affiliate links ยท 12 Comments

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pin image for insanely easy fire roasted corn salsa with corn salsa in bowl and ingredients on top

This fire-roasted corn salsa recipe is the perfect easy corn salsa recipe using only 5 ingredients!

Learn how to make this delicious gluten-free and vegan corn salsa using frozen corn in only a few minutes without even turning on any heat.

This recipe is definitely one to keep in your back pocket to jazz up taco night or bring as an easy corn salsa dip to your next event.

Keep reading for this salsa recipe with corn and tips for preparation, or use the jump to recipe button below to jump right to the recipe card.

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What youโ€™ll love about this spicy corn salsa recipe:

  • This easy corn salsa is the perfect, easy summer dip! Just pair it with chips and itโ€™s perfect for your next potluck or cookout.
  • It makes a great gluten-free corn salsa for tacos, burrito bowls, nachos, or even on its own as a corn salsa dip.
  • You can get the flavors of Chipotle's corn salsa recipeโ€ฆ but without the fear of cross-contact due to restaurant food handling.
  • Corn is an excellent gluten-free grain containing a good amount of potassium, fiber, and B6.
  • You get all the flavor of charred corn salsa without having to get out the grill!
bowl of fire-roasted corn salsa on wooden cutting board with green tea towel

Gluten-Free Corn Salsa Ingredients

This gluten free salsa recipe only needs 5 simple ingredients.ย  They should all be at your local grocery store, but I find great deals on gluten-free items such as jarred or canned jalapenos at Thrive Market.

Click here to learn more about Thrive Market & get a free gift worth up to $24 on your first order!

ingredients for gluten free corn salsa bowl of fire roasted corn chopped onion, sliced jalapenos, sliced limes, and fresh cilantro

To make this Mexican corn salsa, youโ€™ll need:

  • Frozen fire roasted corn.ย The easiest way to make fire-roasted corn salsa is to use fire roasted frozen corn! I buy mine at Trader Joeโ€™s (see the picture below). You could use regular frozen corn for this recipe, but it wonโ€™t have that same kick of flavor!
  • Pickled jalapenos. Adding more or less, or using hot jalapenos vs mild jalapenos will change up the flavor profile of this spicy corn salsa.ย  If you love heat, load it up!
  • Cilantro. Since this recipe is so simple, I highly recommend you stick with fresh cilantro.ย 
  • Diced onion. I used a sweet onion for this recipe, but if you really want a copycat Chipotle corn salsa recipe, use red onion.ย 
  • Limes. Again, since this recipe is so simple, I highly recommend you use fresh-squeezed limes.ย  However, if they arenโ€™t available to you, you can use prepared lime juice in a pinch!
trader joe's frozen roasted corn

This fire-roasted corn from Trader Joe's also tastes great on salads such as this Chicken Cobb Salad.

How to Make Corn Salsa

It is so simple to make gluten-free corn salsa! Especially when you make this corn salsa with Trader Joes frozen corn.

You only need to defrost your frozen corn and dice your jalapenos, cilantro, and onion.

When those ingredients are ready, mix them up in a bowl and squeeze your fresh lime juice on top using a citrus squeezer.

Once the ingredients are evenly distributed, the vegan corn salsa is ready!

mixing together easy corn salsa

While you can serve it immediately, you can also let it sit for an hour, or even a day to allow the flavors to marinate more.

How can I make this into a mild recipe?

If you really donโ€™t like the heat, sub green chilies for the jalapenos. They have a bit less heat but will still provide the flavor.ย  Just add it a tablespoon at a time until you reach the heat level youโ€™re comfortable with.

What to eat with corn salsa?

If youโ€™re wondering what to eat with corn salsa, oh boy do I have some suggestions!

Pair it with some gluten-free chips for a simple dip for a party.ย  You can also eat it with Chicken Fajitas, burrito bowls, tacos, and pretty much any Mexican food. You can even put it inside of quesadillas.

Beyond just being a topping for your favorite dishes such as a Mexican Rice Bowl. Beyond using as a garnish for a meal, it's also a wonderful appetizer for a meal such as this Ajiaco recipe.

Can you freeze corn salsa?

Yes, you can freeze corn salsa!ย  Simply place it in an airtight container or bag and it should freeze well for up to 3 months.

When youโ€™re ready to use, allow it to thaw in the fridge.

It will not be exactly the same once it thaws, but it will still be tasty!

How long will corn salsa last in the fridge?

This cilantro lime corn salsa should last up to 4-5 days in the fridge.ย  If you wonโ€™t finish it within that time, be sure to freeze it!

Scroll down for the printable recipe, and take the FREE quiz to discover your personalized gluten free plan to claim back your love of food!

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bowl of fire-roasted corn salsa on wooden cutting board with green tea towel

Fire-Roasted Corn Salsa Recipe (gluten-free | vegan)

This insanely easy gluten free corn salsa recipe is a delicious chipotle copycat and is such an easy corn salsa to throw together!
5 from 6 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Side Dish
Cuisine Mexican
Servings 6 servings
Calories 110 kcal

Ingredients
  

  • 1 lb fire-roasted frozen corn thawed
  • ยผ cup pickled jalapenos chopped
  • 1 handful cilantro leaves chopped
  • ยฝ onion diced
  • 1 limes juiced
Get Recipe Ingredients

Instructions
 

  • Defrost your frozen fire-roasted corn, and add it to a mixing bowl.
  • Dice the onion, jalapenos, and cilantro leaves.
  • Add to the corn, and squeeze the fresh lime juice over the top of the rest of the ingredients.
  • Stir until the ingredients are uniformly distributed and serve with chips, or over other dishes.

Notes

note: nutrition information is provided as a courtesy, but may not accurately reflect the final nutrition composition of your final dish depending on ingredients, substitutions, and serving size.
see the full blog post above post for:
  • ingredient suggestions & substitutions,
  • tips for modifying the corn salsa dip, and
  • frequently asked questions
Keyword copycat, corn, corn salsa, gluten free corn recipe, salsa, vegan

Looking for other gluten-free Mexican inspired recipes?

Then youโ€™ll love these gluten-free recipes:

  • Slow cooker chili with green chilies
  • Vegetarian tostadas
  • Easy slow cooker barbacoa
  • Vegan southwestern quinoa salad

Did you love this vegan & gluten-free fire-roasted corn salsa recipe?

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pin image for crazy simple fire roasted corn salsa that's both gluten free and vegan

You Just Read: Fire Roasted Corn Salsa Recipe Made with Trader Joe's Fire Roasted Corn

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Reader Interactions

Comments

  1. Stephanie

    September 01, 2022 at 7:45 am

    5 stars
    Spectacular dish! Worked great at our football party. I have a lot of GF friends so I am always on the lookout for new dished. Thanks for the recipe!

    Reply
    • Sharon McCaskill

      October 16, 2022 at 12:33 pm

      yes, so great for a crowd!

      Reply
  2. Mary

    September 12, 2022 at 9:23 pm

    5 stars
    Lobe Chipotle copycats and this was no different. Good use of the last of the fresh summer corn here in California in place of the frozen. So easy to char the corn on the gas burner!

    Reply
    • Sharon McCaskill

      October 16, 2022 at 12:33 pm

      oh yum! love that you went that extra step!

      Reply
  3. Nora

    October 01, 2022 at 2:17 pm

    5 stars
    This side dish sounds lovely! Will make it this weekend for the whole family! I am already very curious how everyone will like it.

    Reply
    • Sharon McCaskill

      October 16, 2022 at 12:32 pm

      let me know what they think!

      Reply
  4. Keri

    October 03, 2022 at 3:08 pm

    5 stars
    This is the perfect side dish for so many things! Beyond salsa, and so easy to make. Thank you!

    Reply
    • Sharon McCaskill

      October 16, 2022 at 12:32 pm

      happy you enjoyed it!

      Reply
  5. Andrea White

    October 13, 2022 at 10:50 pm

    5 stars
    this salsa turned out sooo good! love how simple it is to whip up too! will make again!

    Reply
    • Sharon McCaskill

      October 16, 2022 at 12:30 pm

      Happy you liked it!

      Reply
  6. Nancy

    October 14, 2022 at 11:24 pm

    5 stars
    Wow I love this corn salsa. It is so flavourful and I love that I can freeze it too

    Reply
    • Sharon McCaskill

      October 16, 2022 at 12:30 pm

      yes! so great to freeze

      Reply

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