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Are Baked Beans Gluten-Free?

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Do you love beans but follow a gluten-free diet, and are wondering are baked beans gluten-free?

Baked Beans are a great side dish for many different meals. This guide will have the answer to your baked beans questions. 

Keep reading to learn more about baked beans including gluten-free brand recommendations or use the table of contents to jump to a specific section.


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The gluten-free guide below is based on personal experience and research.  Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links.  As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here

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Are Beans Gluten-Free?

Basic, plain beans are naturally gluten-free, but you should watch out for seasonings, additives, or processing on shared equipment or in a shared facility. 

Gluten is a protein found in various different grains, including wheat, rye, barley, or oats if they weren’t grown separately from gluten-containing grains. You might see these ingredients on the ingredients list of the nutrient label instead of the word ‘gluten’ itself.

It’s actually very common for dried beans to be processed with wheat and other gluten-containing grains.  Be sure to read your label, or look for beans labeled “gluten free.”

According to the FDA, a product can only have a gluten-free label in the United States if it contains less than 20 mg of gluten per kilogram.

Are Baked Beans Gluten-Free?

As stated above, beans themselves are naturally gluten-free.  However, baked beans have lots of add ins, and it will depend on the ingredients whether they are gluten-free or not.  

Can Canned Beans Gluten-Free?

Again, beans are naturally gluten-free but some ingredients included may contain gluten making them unsafe for someone who has celiac disease

What Brands Of Baked Beans Are Gluten-Free?

Buying gluten-free baked beans isn’t as hard as you might think. You should be able to find some at your local grocery store.

You can also order them online via Amazon, Whole Foods, or Thrive Market. 

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Here are some brands that make gluten-free baked beans, and some are even certified gluten-free.

Amy’s Organic Beans

Amy’s Organic Beans are gluten-free, dairy-free, soy-free, and lactose-free.

Made with wholesome and natural ingredients, these beans are a great source of protein and fiber. 

Shop Amy’s Organic Beans on Amazon here.

SERIOUS Bean Co

SERIOUS Bean Co is gluten-free and vegan-friendly.

These ready-to-serve beans are a great source of protein and fiber and are shelf-stable. 

Shop this brand on Amazon here.

Kingsford Baked Beans

Kingsford Baked Beans are gluten-free

These Brown Sugar Molasses Baked Beans are a great addition to any meal.

You can find Kingsford Baked Beans on Amazon here.

Eden Organic Baked Beans

Eden Organic Baked Beans are gluten-free and non-GMO, thickened with sorghum.

These baked beans are ready to serve and are made in a savory and sweetened sauce. 

Shop on Amazon for Eden Organic Baked Beans.

Make Your Own Baked Beans

  • Homemade Smoked Baked Beans
  • Instant Pot Baked Beans
  • Homemade Baked Beans

Homemade Smoked Baked Beans

homemade gluten free smoked baked beans with cornbread and ribs

Preparation Time: 25 minutes

Cooking Time: 3 hours 

Packed with flavor these homemade smoked baked beans are easy and delicious! Perfect for your next get-together!

Ingredients:

Learn how to make this Homemade Smoked Baked Beans recipe on The Wooden Skillet.

Instant Pot Baked Beans

GF Instant Pot Baked Beans on a checkered cloth

Preparation Time: 10 minutes

Cooking Time: 1 hour 

Sweet and savory Instant Pot baked beans is the perfect side dish for holidays and barbecues. Make the beans in advance and warm them up for the barbecue.

Ingredients:

Learn how to make this Instant Pot Baked Beans recipe on Mooshu Jenne.

Homemade Baked Beans

Preparation Time: 10 minutes

Cooking Time: 50 minutes

These homemade baked beans taste exactly like the ones we grew up with, except they are healthier and also easy to make from scratch!

Ingredients:

  • Water
  • Haricot Beans Dry 
  • Ketchup
  • Brown Sugar
  • Tomato Paste
  • Maple Syrup
  • Apple Cider Vinegar
  • Sea Salt
  • Liquid Aminos
  • Garlic Powder
  • Onion Powder
  • Black Pepper
  • Corn flour / cornstarch

Learn how to make this Homemade Baked Beans recipe on A Veg Taste From A to Z.

Frequently Asked Questions About Baked Beans And Gluten

Are Heinz Baked Beans Gluten-Free?

Yes, in the UK Heinz Baked Beans are gluten-free.

Are Bush’s Baked Beans Gluten-Free?

Yes, Bush’s Baked Beans are gluten-free.

Are Campbell’s Pork and Beans Gluten-Free?

Campbell’s Pork and Beans are not labeled to be gluten-free and do state that it may contain wheat.

As you can see, there is no need to worry, you can enjoy safe options for gluten-free baked beans.

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What’s they key to loving your gluten free life? Take this quick quiz to get a personalized plan with the guide you need to thrive!

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