Skip to Content

Gluten-Free Snack Roundup

Sharing is caring!

My #1 tip when traveling gluten-free is to BRING YOUR OWN SNACKS!  Actually, that might just be one of my life tips in general. Married to a diabetic? Bring a snack. Have toddlers?

Bring a snack. Gonna be stuck in a car for a while? Bring a snack.

You get the idea: before any big trip I stock up on snacks. I always end up with a happy mix of some trusted favorites, some new finds, some healthy choices, and some… less than healthy!

Keep on reading for a list of my FAVORITE gluten-free snacks!

Are you new here? I also have the following posts to help you live gluten-free without the stress!

…get valuable support from me, and gluten-free peers, in my EXCLUSIVE Facebook community “Stress-Free Gluten-Free” by clicking here!

The gluten-free guide below is based on personal experience and research.  Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links.  As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here

Did you know my followers on Instagram and Facebook get lots of sneak peeks of favorite gluten-free products. Click here to follow me on Instagram and here to follow me on Facebook so you don’t miss out!

Instagram post on gluten-free snacks from @thehelpfulgf

Ready to take back control of your meals and love your gluten free life? Take the 45 second quiz to get a personalized plan with the guide you need to thrive!

image of sharon mccaskill with computer with snag your ideal gluten free eating plan

>> Click here for your custom guide to success! <<

1. Kind Bars

Kind bars are filled with natural sources of protein and so many of them taste pretty much like dessert! They often go on sale on Amazon, but you can also purchase them on Thrive Market.

Have you ever ordered from Thrive Market? Learn more about it in this post, or click here for a FREE 30 day trial and save 25% off your first order.

2. Enjoy Life Bars

Looking for a gluten-free bar that is also nut free? Enjoy Life bars are your best bet. They’re top 8 allergen free, plus yummy!

These are available on and at Thrive Market.

Are you looking for other gluten-free protein bar options? This post breaks down the BEST gluten-free protein bars plus some easy to make recipes for homemade bars!

3. Sahale Snacks

Believe it or not, packaged nuts are often a source of hidden gluten and will contain a warning on the package about being processed on equipment also processing wheat.

Not so with Sahale Snacks! These are a certified gluten-free snack which gives us an extra level of confidence in their product.  Click here to learn more about gluten-free certification and labeling Plus, they come in super creative and amazing flavors!

These are also available on and Thrive Market.

4. GoGo Squeeze—Applesauce Pouches

Looking for a healthy gluten-free snack for toddlers—applesauce pouches!  There are countless brands of applesauce pouches, but I look for applesauce with no added sugar (like these!). 

Plus, the kids like the tops on this brand because they take them on/off by themselves.  GoGo Squeeze is not only gluten-free but also 100% fruit, non-GMO, nut free, and dairy free.  They even make organic pouches and fruit & veggie blend pouches if you wanna sneak in some veggies!

Available on and Thrive Market.

5. Popcorn Indiana

My husband Tyler and I first discovered Popcorn Indiana’s Drizzlecorn flavors over ten years ago—and we buy it a lot.  Whenever it’s on sale we snatch up a couple bags, but buying in bulk from Amazon is always an option too

Tyler’s not a huge fan of kettlecorn, but this decadent dessert-like popcorn is for sure a winner in his book! How could you not like something covered in both white and dark chocolate?

This treat is both kosher and certified gluten-free.  Plus, living gluten-free can be restrictive enough, you have to branch out and enjoy a decadent treat for a snack every now and then.

Assorted flavors are often available on Thrive Market as well.

6. Simple Mills Crackers

Simple Mills is another brand I’ve mentioned frequently on my blog.  We enjoy the fine ground sea salt crackers often, but recently have been enjoying the cheddar and sprouted seed crackers as well!

Simple Mills crackers are not only certified gluten-free, but grain free as well.  They are crunchy, mildly salty, and actually taste a LOT like Wheat Thins.

The kids love them too!  I pack them in their lunches with pepperoni slices a lot.  One of the things I love about Simple Mills products is they only contain a few ingredients (these crackers have 8 ingredients).

These crackers are more than just a gluten-free snack, they are also non-GMO, free of corn & soy, vegan, and Paleo-friendly.

These are available both on and Thrive Market.

7. Pirate’s Booty

Toddlers & puffs. It’s a magical mix. Luckily all the flavors of Pirate’s Booty are gluten-free!

Shop all the flavors of Pirate’s Booty on

8. Vegan Rob’s Puffs

Vegan Rob’s puffs are a new certified gluten-free snack we’ve discovered.  The texture is great and my kids LOVE these.  When we buy them, they polished off the bag FAST.  I would say they’re worth the try. 

I plan on trying some of Vegan Rob’s other flavors and their tortilla chips available on

9. Lovely Candy Company

Candy can count as a snack, right? Try candy by Lovely Candy Company. It is not only gluten-free, but also non-GMO and made without high fructose corn syrup and soy!  

Order them from Amazon here.

10. Veggie Straws by Sensible Portions

Veggie straws are one of our FAVORITES. While not every brand is gluten-free, Sensible Portions is! Plus, they also make apple straws for a sweet treat.

Shop all of Sensible Portions’ snacks on here.

11. Vermont Smoke & Cure Products

I love jerky and pepperoni for a quick and easy protein boost without added sugar. Vermont Smoke & Cure products are DELICIOUS. Not only are they a protein packed gluten-free snack but they’re antibiotic free as well.

I love the pepperoni and mini BBQ flavored sticks are perfect for lunches.

You can find these both on

Want some more beef jerky options? Check out the best gluten free beef jerky brands here.

What’s they key to loving your gluten free life? Take this quick quiz to get a personalized plan with the guide you need to thrive!

image of sharon mccaskill with computer with snag your ideal gluten free eating plan

>> Click here for your customized guide to success! <<

Want to try some of these snacks? Be sure to pin it to Pinterest to find again later or share it with your friends using the social buttons below.

Other posts you may like:

Sharing is caring!

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Friday 20th of July 2018

While neither myself or my husband have any strict diet requirements I have read a little bit about the health benefits of avoiding gluten. We might need to give these snacks a try!


Thursday 12th of July 2018

That was a great haul! Who doesn't love snacks? I love them so much anytime anywhere! Thanks for sharing ♥️ ♥️ Hope you can check out our Instagram Auditor at, where it helps you check your Instagram account for fake followers and likes!

Xoxo, Tiffany


Friday 13th of July 2018

Thanks Tiffany! I'll check that out.


Thursday 12th of July 2018

This is very helpful! I'm a celiac and always looking for lists of best the best GF options. :)


Friday 13th of July 2018

Great! I hope you find lots of resources here that are helpful to you!

This site uses Akismet to reduce spam. Learn how your comment data is processed.