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Gluten-Free Snacks Roundup 1
A Roundup of 11 gluten-free snacks with reviews
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Gluten-Free Snacks Roundup 1
A Roundup of 11 gluten-free snacks with reviews
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Home ยป Gluten Free Reviews

Gluten-Free Snack Roundup

Published: Jul 10, 2018 by Sharon McCaskill ยท Modified: Sep 21, 2023 ยท โœ…Edited and Reviewed by: Sharon McCaskill, MA, RDN ยท This post may contain affiliate links ยท 5 Comments

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gluten free snacks on the go pin for pinterest
Gluten-Free Snacks Roundup 1
A Roundup of 11 gluten-free snacks with reviews

My #1 tip when traveling gluten-free is to BRING YOUR OWN SNACKS!ย  Actually, that might just be one of my life tips in general. Married to a diabetic? Bring a snack. Have toddlers?

Bring a snack. Gonna be stuck in a car for a while? Bring a snack.

You get the idea: before any big trip I stock up on snacks. I always end up with a happy mix of some trusted favorites, some new finds, some healthy choices, and someโ€ฆ less than healthy!

Keep on reading for a list of my FAVORITE gluten-free snacks!


Are you new here? Here's tips to live gluten-free without the stress!

  • How to eat out SAFELY when youโ€™re gluten-free
  • How to make ANY recipe gluten-free
  • How to TRAVEL gluten-free and still have fun

โ€ฆget valuable support in my EXCLUSIVE Facebook communityย โ€œStress-Free Gluten-Freeโ€ by clicking here!


The gluten-free guide below is based on personal experience and research.ย  Always be sure to discuss any medical changes with your doctor for your personal medical needs.ย Additionally, this post contains affiliate links.ย  As an Amazon Associate I earn from qualifying purchases. My full disclosure isnโ€™t that interesting,ย but you can find itย here.ย 

Did you know my followers on Instagram and Facebook get lots of sneak peeks of favorite gluten-free products. Click here to follow me on Instagram and here to follow me on Facebook so you donโ€™t miss out!

Instagram post on gluten-free snacks from @thehelpfulgf

Take this quick quiz and uncover the secrets to making your gluten-free lifestyle not just manageable, but truly enjoyable with custom recipes and tips!

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1. Kind Bars

Kind bars are filled with natural sources of protein and so many of them taste pretty much like dessert! They often go on sale on Amazon, but you can also purchase them on Thrive Market.

Have you ever ordered from Thrive Market? Learn more about it in this post, or click here for a FREE 30 day trial and save 25% off your first order.

2. Enjoy Life Bars

Looking for a gluten-free bar that is also nut free? Enjoy Life bars are your best bet. They're top 8 allergen free, plus yummy!

These are available on Amazon.com and at Thrive Market.

Are you looking for other gluten-free protein bar options? This post breaks down the BEST gluten-free protein bars plus some easy to make recipes for homemade bars!

3. Sahale Snacks

Believe it or not, packaged nuts are often a source of hidden gluten and will contain a warning on the package about being processed on equipment also processing wheat.

Not so with Sahale Snacks! These are a certified gluten-free snack which gives us an extra level of confidence in their product.ย  Click here to learn more about gluten-free certification and labeling Plus,ย theyย comeย inย superย creativeย andย amazingย flavors!

These are also available on Amazon.com and Thrive Market.

4. GoGo Squeezeโ€”Applesauce Pouches

Looking for a healthy gluten-free snack for toddlersโ€”applesauce pouches!ย  There are countless brands of applesauce pouches, but I look for applesauce with no added sugar (like these!).ย 

Plus, the kids like the tops on this brand because they take them on/off by themselves.ย  GoGo Squeeze is not only gluten-free but also 100% fruit, non-GMO, nut free, and dairy free.ย  They even make organic pouches and fruit & veggie blend pouches if you wanna sneak in some veggies!

Available on Amazon.com and Thrive Market.

5. Popcorn Indiana

My husband Tyler and I first discovered Popcorn Indianaโ€™s Drizzlecorn flavors over ten years agoโ€”and we buy it a lot.ย  Whenever itโ€™s on sale we snatch up a couple bags, but buying in bulk from Amazon is always an option too.ย 

Tylerโ€™s not a huge fan of kettlecorn, but this decadent dessert-like popcorn is for sure a winner in his book! How could you not like something covered in both white and dark chocolate?

This treat is both kosher and certified gluten-free.ย  Plus, living gluten-free can be restrictive enough, you have to branch out and enjoy a decadent treat for a snack every now and then.

Assorted flavors are often available on Thrive Market as well.

6. Simple Mills Crackers

Simple Mills is another brand Iโ€™ve mentioned frequently on my blog.ย  We enjoy the fine ground sea salt crackers often, but recently have been enjoying the cheddar and sprouted seed crackers as well!

Simple Mills crackers are not only certified gluten-free, but grain free as well.ย  They are crunchy, mildly salty, and actually taste a LOT like Wheat Thins.

The kids love them too!ย  I pack them in their lunches with pepperoni slices a lot. ย One of the things I love about Simple Mills products is they only contain a few ingredients (these crackers have 8 ingredients).

These crackers are more than just a gluten-free snack, they are also non-GMO, free of corn & soy, vegan, and Paleo-friendly.

These are available both on Amazon.com and Thrive Market.

7. Pirate's Booty

Toddlers & puffs. It's a magical mix. Luckily all the flavors of Pirate's Booty are gluten-free!

Shop all the flavors of Pirate's Booty on Amazon.com

8. Vegan Robโ€™s Puffs

Vegan Rob's puffs are a new certified gluten-free snack we've discovered.ย  The texture is great and my kids LOVE these.ย  When we buy them, they polished off the bag FAST.ย  I would say theyโ€™re worth the try.ย 

I plan on trying some of Vegan Robโ€™s other flavors and their tortilla chips available on Amazon.com.

9. Lovely Candy Company

Candy can count as a snack, right? Try candy byย Lovely Candy Company. It is not only gluten-free, but also non-GMO and made without high fructose corn syrup and soy!ย ย 

Order them from Amazon here.

10. Veggie Straws by Sensible Portions

Veggie straws are one of our FAVORITES. While not every brand is gluten-free, Sensible Portions is! Plus, they also make apple straws for a sweet treat.

Shop all of Sensible Portions' snacks on Amazon.com here.

11. Vermont Smoke & Cure Products

I love jerky and pepperoni for a quick and easy protein boost without added sugar. Vermont Smoke & Cure products are DELICIOUS. Not only are they a protein packed gluten-free snack but they're antibiotic free as well.

I love the pepperoni and mini BBQ flavored sticks are perfect for lunches.

You can find these both on Amazon.com

Want some more beef jerky options? Check out the best gluten free beef jerky brands here.

What's they key to loving your gluten free life? Get your personalized plan with the guide you need to thrive!

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Want to try some of these snacks? Be sure to pin it to Pinterest to find again later or share it with your friends using the social buttons below.

Other posts you may like:

  • Gluten-free LUNCH IDEAS for kids
  • The Best Gluten Free Books and Cookbooks for Kids
  • My TOP recommended gluten-free products
  • The ultimate guide to gluten-free SKIN CARE
  • Mega list of gluten-free TOOTHPASTE brands

More Gluten Free Reviews

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    The Best Gluten-Free Cheese Dip Brands
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    Best Gluten Free English Muffins Brands to Buy!
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    Best Gluten Free Gravy Brands
  • thumbnail image of Toblerone chocolate
    Is Toblerone Gluten-Free?ย 

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Reader Interactions

Comments

  1. Abbi@Pomsly

    July 12, 2018 at 9:16 pm

    This is very helpful! I'm a celiac and always looking for lists of best the best GF options. ๐Ÿ™‚

    Reply
    • thehelpfulgf

      July 13, 2018 at 7:28 pm

      Great! I hope you find lots of resources here that are helpful to you!

      Reply
  2. Tiffany

    July 12, 2018 at 10:08 pm

    That was a great haul! Who doesn't love snacks? I love them so much anytime anywhere! Thanks for sharing โ™ฅ๏ธ โ™ฅ๏ธ Hope you can check out our Instagram Auditor at Phlanx.com, where it helps you check your Instagram account for fake followers and likes!

    Xoxo,
    Tiffany

    Reply
    • thehelpfulgf

      July 13, 2018 at 7:28 pm

      Thanks Tiffany! I'll check that out.

      Reply
  3. Marina

    July 20, 2018 at 9:57 pm

    While neither myself or my husband have any strict diet requirements I have read a little bit about the health benefits of avoiding gluten. We might need to give these snacks a try!

    Reply

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A Roundup of 11 gluten-free snacks with reviews

Hi! Iโ€™m Sharon McCaskill, RDN and I'm so happy you are here! Welcome to The Helpful GF where I help you live gluten-free with confidence and without the stress. โ™ฅ

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Please note that some of The Helpful GF's links are affiliate links, and TheHelpfulGF.com is a participant in the Amazon Services LLC Associates Program.  As an Amazon Associate, I earn from qualifying purchases at no extra cost to you. My full disclosure isnโ€™t that interesting, but you can find it here.

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