My #1 tip when traveling gluten-free is to BRING YOUR OWN SNACKS! Actually, that might just be one of my life tips in general. Married to a diabetic? Bring a snack. Have toddlers?
Bring a snack. Gonna be stuck in a car for a while? Bring a snack.
You get the idea: before any big trip I stock up on snacks. I always end up with a happy mix of some trusted favorites, some new finds, some healthy choices, and some… less than healthy!
Keep on reading for a list of my FAVORITE gluten-free snacks!
Are you new here? I also have the following posts to help you live gluten-free without the stress!
- How to eat out SAFELY when you’re gluten-free
- How to make ANY recipe gluten-free
- How to TRAVEL gluten-free and still have fun
…get valuable support from me, and gluten-free peers, in my EXCLUSIVE Facebook community “Stress-Free Gluten-Free” by clicking here!
The gluten-free guide below is based on personal experience and research. Always be sure to discuss any medical changes with your doctor for your personal medical needs. Additionally, this post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. My full disclosure isn’t that interesting, but you can find it here.
Did you know my followers on Instagram and Facebook get lots of sneak peeks of favorite gluten-free products. Click here to follow me on Instagram and here to follow me on Facebook so you don’t miss out!
Ready to take back control of your meals and love your gluten free life? Take the 45 second quiz to get a personalized plan with the guide you need to thrive!
1. Kind Bars
2. Enjoy Life Bars
Looking for a gluten-free bar that is also nut free? Enjoy Life bars are your best bet. They’re top 8 allergen free, plus yummy!
Are you looking for other gluten-free protein bar options? This post breaks down the BEST gluten-free protein bars plus some easy to make recipes for homemade bars!
3. Sahale Snacks
Believe it or not, packaged nuts are often a source of hidden gluten and will contain a warning on the package about being processed on equipment also processing wheat.
Not so with Sahale Snacks! These are a certified gluten-free snack which gives us an extra level of confidence in their product. Click here to learn more about gluten-free certification and labeling Plus, they come in super creative and amazing flavors!
4. GoGo Squeeze—Applesauce Pouches
Looking for a healthy gluten-free snack for toddlers—applesauce pouches! There are countless brands of applesauce pouches, but I look for applesauce with no added sugar (like these!).
Plus, the kids like the tops on this brand because they take them on/off by themselves. GoGo Squeeze is not only gluten-free but also 100% fruit, non-GMO, nut free, and dairy free. They even make organic pouches and fruit & veggie blend pouches if you wanna sneak in some veggies!
5. Popcorn Indiana
My husband Tyler and I first discovered Popcorn Indiana’s Drizzlecorn flavors over ten years ago—and we buy it a lot. Whenever it’s on sale we snatch up a couple bags, but buying in bulk from Amazon is always an option too.
Tyler’s not a huge fan of kettlecorn, but this decadent dessert-like popcorn is for sure a winner in his book! How could you not like something covered in both white and dark chocolate?
This treat is both kosher and certified gluten-free. Plus, living gluten-free can be restrictive enough, you have to branch out and enjoy a decadent treat for a snack every now and then.
Assorted flavors are often available on Thrive Market as well.
6. Simple Mills Crackers
The kids love them too! I pack them in their lunches with pepperoni slices a lot. One of the things I love about Simple Mills products is they only contain a few ingredients (these crackers have 8 ingredients).
These crackers are more than just a gluten-free snack, they are also non-GMO, free of corn & soy, vegan, and Paleo-friendly.
7. Pirate’s Booty
Toddlers & puffs. It’s a magical mix. Luckily all the flavors of Pirate’s Booty are gluten-free!
Shop all the flavors of Pirate’s Booty on Amazon.com
8. Vegan Rob’s Puffs
Vegan Rob’s puffs are a new certified gluten-free snack we’ve discovered. The texture is great and my kids LOVE these. When we buy them, they polished off the bag FAST. I would say they’re worth the try.
9. Lovely Candy Company
Candy can count as a snack, right? Try candy by Lovely Candy Company. It is not only gluten-free, but also non-GMO and made without high fructose corn syrup and soy!
10. Veggie Straws by Sensible Portions
Shop all of Sensible Portions’ snacks on Amazon.com here.
11. Vermont Smoke & Cure Products
I love jerky and pepperoni for a quick and easy protein boost without added sugar. Vermont Smoke & Cure products are DELICIOUS. Not only are they a protein packed gluten-free snack but they’re antibiotic free as well.
You can find these both on Amazon.com
What’s they key to loving your gluten free life? Take this quick quiz to get a personalized plan with the guide you need to thrive!